VSG Maintenance Group
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118.8
Hoping for some sun today for DD and her DH. Also because we are relishing a day with nothing on the calendar so may go to the beach club. It seems like a lot of people here try to fill every day with multiple planned events but not us. We have found that one per day at most is our preference. Maybe the other folks are missing work?
You are correct that DH is a gem. He was very apologetic yesterday for being so competitive and critical.
So Peps got me intrigued with those body composition scales. DH tripped over the main bathroom scale I had been using and broke it so I have been using my backup one. I did some research and decided to buy a less expensive one than the Hume. Too much $ for me LOL. I'll let you know how it works but I got this one after seeing it rated high on several reviews comparing scales: RENPHO Scale
Yesterday the breeze was quite chilly here so I did some sewing. I covered the dining room seat cushions with the same fabric which is on the new living room chairs. Lightens up the dark dining set and ties it to the other end of the room. I still have a couple of pillows to cover and will take in a few clothing items that are too big to wear before I put the sewing machine away this week. I did modify a skort so I have it for golf. It was a bit loose when I bought it on sale a year ago but I had to take it in about 3-4 inches at the waist LOL. I have a couple others in the same state. I like them so they are worth adjusting rather than ditching. I have always had a sewing machine to use for such things since I was a teenager. I keep one up north and one here in Florida.
Probably the last of the chili for dinner tonight if DH can stand it. I love the stuff and he loves the taste but the fiber can be a bit much for him ;)
Have a turnkey Tuesday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thanks, Peps. I'll check out that scale. Xox
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
I wish I could use a smart scale but can't because of my defibrillator and the fact that those scales send a small electrical current through your body!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
So true! I'm glad I left before I got to the point that I was grumpy or checked out!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
greetings all
Off and on rain today. I did an unexpected gallery morning filling in for someone who wanted to attend protests. Slower day but we had some sales. Got a little walking in. Then it was off to get payroll and deliver it. Busy day at the studio. I needed to get home to do my eyedrops.
Yes Liz, ditto what the others said on gold. Your DH does not intend to be hurtful; just unaware. You are the beginner so this help not needed. Its all about fun, after all.
Continue to enjoy the sun DD. Well earned.
Yep Peps approaching change can be discombobulating. You know what to do. It will all be good. Hope the RV sells.
30 pair of pants Paula! That is lots. Good for you for sifting through and discarding.
Wishing wellness to your Dad CC.
Nothing interesting here. Pot pie tonight. Lots to do tomorrow.
Diane S
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
That scale looks too good to be true. Not a bad price if it really does what it says it does (I expected it to be a lot more after reading about the features). Someone knows how to design a persuasive website btw.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
When you are ready to retire it can't come soon enough!
I hope DC1's counselor helps them.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Just a thought if you dont need to sell the RV financially speaking, my best friend's daughter and her husband rent out their 2 RVs when not using them much like an Air BNB. They will even take it to a local campground for the renters (I think their's are 5th wheels though, not driveable RVs.) Maybe too much of a hassle for you, but an idea nonetheless.
I love how in tune you are to the emotional aspects of your eating behaviors!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Turned into a beautiful day here! Just a breeze, blue sky, bright sun. I even got in the pool for a bit.
I am enjoying a no school President's Day holiday.
Liz, I don't think you are being sensitive at all. My feelings would be hurt, too. I can be highly competitive and critical myself, but being a teacher has tempered how I critique adults. Mike had a great opportunity to turn his observation in to a confidence building exercise. But it is what it is. He's a gem, and you know it, but we all have our little foibles.
Paula, my heart goes out to both you and DC1. Mental health issues are exhausting to navigate for all concerned. I know with my BFF, I sometimes want to scream, "Just stop it! Snap out of it!" But, I know that would only make it worse for him and would be counter productive because people who are depressed can't "snap out of it!", so I listen and offer support and sometimes for my own sanity I step back a little. I understand DH's jealousy that you don't have to trudge to work. I am the ONLY one in my circle who still works! I know how he feels!
DD, hope you are enjoying the Florida sunshine! I like your tanning technique. I look tan and outdoorsy and healthy like Liz now all year long. I have taken up the George Hamilton style of being tan all year long. I don't care what people think. Yup, I use a tanning bed and I like it! LOL! Every once in a while someone will comment with a judgmental, "Wow, you sure are tan for January!" I smile and say, ABSOLUTELY!
CC, how's dad's recovery going?
Ann, check out this scale: Hume Health Scale It's supposed to be one of the better scales on the market. I've thought about getting one once I'm done with the DEXA Scan process.
Hmmm... me, I'm truly in a transition phase. I can feel everything is in flux. I'm guessing that this is not abnormal with coming retirement. I am not a fan of the unsettled feelings. I am literally questioning everything lately - even my dedication to the dogs and showing... I am trying to quell my instinct to fix the unsettled feelings and just go with them, but it is hard to override a lifetime of dysfunctional emotion stifling.
The 30 units of new medicine seemed to have caused an acclimation effect. I had some intense gut issues on Saturday - the don't eat any more nausea feeling after eating a few bites, tummy grumbling and then a short lived bout of diarrhea. Sunday was much better, but I did have some nausea at the end of eating my breakfast (Quest bar, 60 calorie Dannon light and fit yogurt, and apple). The nausea hit while eating the apple. 
As far as weight goes, I'm holding steady at 213. Some days a little above. Some days a little below. As my life feels unsettled I am finding emotional eating behaviors to be on the rise. At least I am aware of what's going on. Makes it easier to make decisions as the cravings and impulses arrive and I am not feeling sorry for myself.
I have decided to put the RV on a lot for a consignment sale. I've not had any luck trying to sell it on the RV sites on the internet.
Not much else to report.
