VSG Maintenance Group

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CC C.
on 2/14/26 7:34 am
Topic: RE: Saturday, February 14, 2026 - Valentines Day

192 We had bbq last night. I didn't eat much, but I think the salt makes a big difference.

Today the helper guy who works for my designers is coming by to hang my new mirror. Nice of him to take time from his hiking trip to do it! Normally they are down in Scottsdale, two hours away, so it would be a big ask to get them to come up specially for this.

Though chilly this morning, it's bright and sunny today, so I imagine the snowbirds will enjoy some time outside in between watching golf. I need to pick up a few extras at the market and return a couple of failed online shopping packages at the post office.

Boring update, but that's it from here. Take care!

Liz WantsHealthForAll
on 2/14/26 2:52 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, February 14, 2026 - Valentines Day

119.8 - up .6 due to eating wonderful tapas for lunch yesterday. We returned to the place we went to in Key West last week. So good! I wish we had a place like that near our home.

We also returned to a bar we had been to last week because the same female singer was there. A lot of regulars were present specifically to hear her. Tons of local talent in the Keys, but it makes sense as it is such a cool place to live.

No more deer views since we are leaving in a couple of hours. I am sad to go but looking forward to being back home tomorrow. We drive to Captiva this morning probably arriving early afternoon. Tonight we are going to an iconic restaurant called The Bubble Room for Valentines Dinner. It doesn't take reservations so I expect we will have to wait quite a bit. Maybe we should do the early dinner thing again? I wouldn't mind as I have been wide awake since 4 am so expect to be tired tonight.

Have a vibrant Valentine's Day!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/14/26 2:44 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

Wow, your weight is sinking. Time to eat a bit more. Tiki bars are definitely much more fun with live music, but glad you had a good day overall.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/14/26 2:41 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

Leopard hat lady sounds like quite a character. People watching can be so much fun!

Spring sure is early in your part of the country.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/14/26 2:35 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, February 13, 2026

What a wonderful plan!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/13/26 6:13 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

117.6 , another new low! I do think I'm a bit dehydrated though so may not be true numbers. Tried harder to drink more today and I didn't worry about calories one bit!

Fun day! Started out with water aerobics, ran some errands, met my friend at a tiki bar this afternoon. They were supposed to have live music but their hired gig was a no show! We had perfect seats with a perfect view of the water, shared a ahi tuna appetizer and chatted up a storm. I had a pina colada and it was yummy! Her condo was very close to the tiki so we went there and then took e bikes over the bridge to downtown Fort Myers and went to a really fun art gallery like place with lots of different vendors. I didn't see any photographers there but it was much more upscale than the antique places I have been checking out! I bet vendor rent at that place is pretty pricey! I think I will go back with DH though, I saw a piece I really liked (quite expensive) and some clothes I liked but they didn't have any in a small size. I guess they restock fairly often though.

Leftover Tuscan shrimp over fettuccine from last night's dinner for dinner tonight. Still have not cooked or watched tv since DH left. I pick him up at the airport tomorrow night!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/13/26 6:00 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

I would love to see a pic of your favorite pedestrian and her buggy full of white dogs!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/13/26 5:54 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

Isn't it awesome when others notice the weight loss? Hopefully if you all need to reprimand the leashless dog walker, they take it well. You are right though, rules are rules and if you bend for one others will expect the same. Good policy to keep everyone safe as most dogs are not so highly trained!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/13/26 5:50 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

I hope that dream becomes a reality for you DD! What a great snowbird destination and sounds like DH is just as in love with Brazil as you are!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/13/26 5:45 pm
VSG on 04/01/15
Topic: RE: Friday, February 13, 2026

100%



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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