VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 1/9/26 3:23 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

I have started to wonder if it will be difficult to get a new prescription at only a maintenance level. Hopefully my new doctor will be okay with that.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:17 am, edited 1/8/26 7:20 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

Wonderful quote. My Mom was a rather nasty alcoholic for more than 30 years beginning when I was 14. Though the later years with her were good our relationship was never the close mother/daughter one that many of my friends had. That quote applies well to my mother too.

A lot to do, but that can be helpful in this stage.

I have been wondering how your Dad will manage alone. I'm sure you are all thinking about that too.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

These illnesses do seem to drag along don't they? Maybe we will all be illness free the rest of the winter once we get over them.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:15 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

Can't help but smile back!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

The Oregon Ducks were my mother's team. She graduated from University of Oregon.

The cruise goes to Dominican Republic for a couple of days, then to BVI to several of the islands we visited in March. So we know where to go when there.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:12 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

I'm glad you and DH finally got to celebrate and that you had good weather to do so. Happy Anniversary again!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

I didn't realize you had had your surgery already. Good that it is only some discomfort. I think I had a full-blown raging headache for a few days. Bandages off mean you shall see the bruises and swelling which luckily goes away in a few weeks. I put heavy makeup on them for up to a month I think.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/9/26 3:08 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 8, 2026

Maybe that 9 days of sun will dry you out finally.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/8/26 8:07 pm
Topic: RE: Thursday, January 8, 2026

Just saw this that was posted today:

CC C.
on 1/8/26 8:07 pm
Topic: RE: Thursday, January 8, 2026

That's a lot in your shoulders, DD. Though I can't imagine more capable shoulders than yours!

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