VSG Maintenance Group

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Liz WantsHealthForAll
on 1/31/26 12:46 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, January 31, 2026

Mine had baskets that severely restricted the size of anything in the freezer. May have just been this model.

Congratulations on getting a good gate design and quote. Win!

And so happy to hear that your Dad is feeling well and they are coming to visit.

I think the trainer is wise to recommend that. I started having problems with my shoulders in my 50's and didn't think it was a big deal but I did end up with torn ligaments back then because of the motions I was using in the gym.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/31/26 12:41 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, January 31, 2026

Good point about platters but we don't need that kind of space. I don't like the freezer on the bottom and I also like ice and water on the outside of the door which is why I like the side by side. I think I did see refrigerators you could order with the freezer at the bottom and a single door up top though I'm not really positive.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/31/26 12:38 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, January 31, 2026

Yes, absolutely record lows.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/31/26 11:58 am
Topic: RE: Saturday, January 31, 2026

195.8

I am a weather nerd if you couldn't tell. So I'm so disappointed by the endless warm temps and sun when we should be getting a rest from the sun and our water for next year. I asked one of the AI thingies if there have been any winters in Sedona with no snow. And 2010 was proposed as the last one. Then I was reading yesterday about the cold in FL this winter and how they are hoping that if it lasts long enough, some of the non-native iguanas and invasive pythons in the Everglades will die. They mentioned the last time it happened was in 2010. There were also terrible blizzards in the east in 2010. Lo and behold it was a La Nina year just like this year. There's nothing new under the sun...

I got the designs for the gate and I'm so happy with them! Woohoo! Also so glad I asked for a second quote from someone else as it's a few thousand less and includes repairing a steel fence that has bent in the wind (footings weren't deep enough) and repairing the corner of the outdoor shower gate that has rusted through. I am sending the HOA request today.

The man came and took the rugs and chest away. Yay! Wow, they were heavy. Leaving soon for my hair appt.

Food is going well. I need to up my exercise. I did talk to the woman trainer and she would like me to have a doctor look at my shoulder before I start. Blech. Oddly enough, it's feeling better with the massage gun. Still some restricted movement and twinges, but so much better after 6 months.

My dad and his wife arrive on the 9th and will stay until March 4th. Easier than several months. And he's feeling great, so maybe we can pack some fun stuff in.

That's it from here. Hope you're all doing well!

PS - the thing I like about a french door fridge is the wider and deeper freezer. I get annoyed trying to fit wide stuff into a narrow upright freezer side.

Peps
on 1/31/26 10:20 am
Topic: RE: Saturday, January 31, 2026

Interesting that Liz and DD do not like the "french door" refrigerators. I don't know if the fridge I'd ideally like to have is even available. I'd prefer a bottom freezer, but with a single door fridge unit on top. I have the french door model, but it does have some drawbacks. Ours doesn't always fully shut with a gentle close. That is annoying and wasteful! When we moved in here the house had a side by side. I didn't like that at all because I couldn't put a decent sized platter in the fridge. We used to host a lot of dog club meetings during the summer, so I needed room for large items. The french door model makes holding big things a breeze.

200.9 this morning. Don't like that and not sure why... Oh well...

Was able to sleep on my side a little this morning. Still have to protect my ear, but boy it sure felt good... I wonder why it is that I feel less rested sleeping on my back the entire night? Something about lying on my side, knees bent, in an "adult fetal" position cuddled up with the blanket is so calming and emotionally warm. My left ear is almost feeling 100%. The right ear has a way to go...

Lunch with Dad today, but not much else on the schedule. Need to clean dog ears and cut nails today.

I'm feeling blessed to be in CA today. From Texas to North Dakota east to the Atlantic it seems that it is COLD, COLD, COLD!

DiamondD
on 1/31/26 8:04 am
VSG on 06/13/12
Topic: RE: Saturday, January 31, 2026

I didn't like the French Door model either. I like ice in the door, so when we replaced our fridge a couple of years ago we also bought a side by side. But what a pain this whole electrical situation is! It's not like you needed to deal with the fall out of this when there is so much else happening. Those temps are unbelievable! Are these record lows?

Liz WantsHealthForAll
on 1/31/26 4:27 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, January 31, 2026

121.4 - getting there. I have been under 120 for almost 1.5 years now so sneaking up past that hurts my head.

Well the refrigerator is slowly saying sayonara. Apparently that brand doesn't do well with power surges and it is a 14 year old refrigerator so no point in having a $700-$800 fix. Also no point in making a claim on our homeowners insurance because the ACV of such an old refrigerator would be less than our deductible. So we bought a new one yesterday to be delivered today. Though it is still somewhat functioning for refrigeration it is getting warmer so DH is going out to get ice right now (7:30 am) so we can put stuff into coolers. I am getting a side by side because unlike the rest of the world I don't like French door refrigerators. We got one when we redid the kitchen in central Massachusetts in 2011 and I hated it so when we replaced the one on Cape Cod I went back to a side by side. Who knew that the French door ones which were pretty new in 2011 would ultimately dominate the refrigerator market.

Hopefully the elevator will be fixed by the time the refrigerator comes though it wasn't as of last night. The sales person assured us they could deal with the stairs if they had to. It sure is lucky no one in our building is disabled because having the elevator out would become a really big deal.

Also, hopefully the delivery time does not conflict with the tennis tournament volunteer time (2:45-6:45). They are supposed to call this morning with our 2 hour delivery window.

Other than that we will be packing for the Keys. We plan to leave after the usual Sunday breakfast tomorrow. When we leave for breakfast the forecasted temperature will be at the low of 26, with wind chill making it feel like 10. Brrrr...

Time to put stuff in the cooler, then a Justice walk, followed by yoga. Have a sultry Saturday (not here with that forecast)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/31/26 4:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, January 30, 2026

Sorry you still haven't found the bracelet (I am guessing that since you didn't mention it) but you must have recaptured a lot of space in the closet! Those drive-by thrift shops are wonderful. To donate at the habitat restore on Cape Cod you have to make an appointment and get pre-clearance on large items. The one near us here is a drive-by that takes EVERYTHING, then sorts through it to determine what to do with it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/31/26 4:06 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, January 30, 2026

You can't even imagine what contemplating turning 71 on my next birthday does to my head. I always thought everyone over 70 was pretty darn old. My mother had been gimpy for 8 years by then (due to a broken hip when she was 62).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 1/30/26 5:01 pm
Topic: RE: Friday, January 30, 2026

Greetings all

More sun today in spite of my Apple watch telling me it is cloudy. I managed to get the linen closet cleaned out yesterday. Amazing what I found. I now have a giant bag of old bed sheets that we don't use. I also have a large amount of linen items that are unopened in packages. Like a mattress pad that is a California king that I must have bought by mistake. There are some other sheets and duvet covers and I have no clue why I bought them or why I did not use them. Oh well. I think the thrift store will take the new stuff. We will see about the other stuff. The other sheets are all clean and usable but probably no one wants them. There is a big thrift store in Eureka that has a back alley that you can drive into and guys come out and take stuff - a thrifting drive by.

Too bad about the power surge Liz. No elevator is not cool. Hope it all gets fixed. Weird on how only half the building was impacted. Glad you did not need arctic clothing for the event. Also too bad about grandson's wrecked car. An insurance mess to untangle. Years ago I asked our insurance agent if our house sitter could drive our car and be covered and they said yes we were covered for an occasional driver - whatever that means.

CC you need to give your house a new name - like Terra del Kirby. Don't you just love a slow day. I am sure Kimbels had no idea what your message meant.

So I went to the studio for awhile today. Studio buddy stopped in for a bit. Honestly she is driving me nuts. I think she needs some mental health counseling and will ponder a tactful way to suggest it. Long story short I think she is sort of manic and borderline paranoid. Then I got a call from our director that the studio bank card has been compromised and that also our signature cards are out of date. They wanted the to remember which employee I dealt with there when the new cards were set up. Well duh I don't remember but I do know what I was told. Oy vey.

Yum yum sandwhiches tonight which DH thinks are a great delicacy.

Peps if I was in the market for plastics I would go to your surgeon. Looks like a great job. As the saying goes, "you...look...marvelous"! . Well if 75 is the gateway to old age then I am fast approaching. I felt like 70 was a change physically but I know 80 year olds that run circles around me.

Cheers. Diane S.


      
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