VSG Maintenance Group
Recent Posts
Poppy says yay for one - der land
ds
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Yay for Onederland but booo for how you got there! Glad the cramping stopped! Fingers crossed that tomorrow the scale is still cooperative!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
199.8 - The glorious result of a few decent days along with waking up at 4 am with raging gut cramps culminating in a blow out at around 5:30. After the main event there were smaller eruptions lasting into the early afternoon. But, I LOVED seeing the number on the scale, so what the hell. The plus side of diarrhea is not lost on someone with my weight and diet history! 
That said, I've eaten 2 cups of Honey Nut Cheerios today - no milk. I'm feeling like I can dare to eat something more nutritious for dinner. Once I had the initial blow out, the painful cramping stopped and the discomfort went away, so I haven't felt ill at all. I have been without a bathroom visit for well over 4 hours now, so I think I'm on the mend. I don't know what I could have gotten. Only thing I can think of is that Orderly Meds is using yet a new pharmacy and that pharmacy added B12 to my tirzepatide. I'm going to request no B12 or other additives. I don't need or want anything but the tirzepatide.
Diamond D, your place in Puerto Alegro sounds wonderful. Pics? Perhaps I will check your FB again. I did see the photos of the welcome committee! I love your DH's comment about condo pricing! Brazil must be a welcome and refreshing change after all the chaos in your area of MN.
Liz, I like all the offerings on your cruise. Seems like different cruise lines offer different types of vacation fare. Sounds like you and your DH are having a really nice time.
CC, glad you are getting out today! And I'm also glad to join you in "onederland". LOL!
Paula, I do hope you get the root canal tomorrow. Nothing worse than tooth/nerve pain. I find tooth pain absolutely intolerable. Nothing worse than a dying tooth!
Diane, that pic of Poppy is hysterical. Glad the fog didn't interfere too much with your Scrabble playing.... LOL... AI certainly has its limitations. But for some things, it's beyond incredible. I watched a real life crime thing hosted by Harlan Coben in which the police used some type of Cyber Geo tracking AI to pinpoint cellphone location within a 12 foot radius on a specific date and time window to solve a missing person/murder in Paso Robles, CA.
Not much else from here.
120.4. Up a titch as DH would say.
Went to water aerobics. We had to use the small pool as the heater in the big pool wasn't working. The wind made it feel a bit cold but as long as I kept mist body parts under water, it was tolerable! After lunch and a short nap DH and I took a walk! My exercise tracker only gave me credit for 15 minutes of water aerobics when it was closer to an hour but I got a full 45 minutes credit for the walk. Not that it really matters, I know what I did!
Grilled tilapia and grilled veggies for dinner. Very good!
Have a 7:30 appointment with the endodontist tomorrow morning. The early hour just adds insult to injury. Not sure if it will just be a consult or if they will actually be doing a root canal! We shall see!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Yay! Your trip is starting out fabulously! After what is going on in your city stateside , residency in Brazil sounds inviting!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
That is really weird that AI is summarizing your posts! That would freak me out!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
What a great face!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Poppy is surprised!
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