VSG Maintenance Group

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VSGAnn2014
on 11/16/24 6:40 am
VSG on 08/14/14
Topic: RE: Saturday, November 16, 2024

Good heavens, I'd be miffed too. Family slights, jealousies, competitions and sensitivities are what make some folks decide they're done hosting Thanksgiving dinner--at least for a while.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 11/16/24 3:57 am, edited 11/16/24 4:04 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, November 16, 2024

119.4 - it's cold! 61 degrees outside with low humidity. That feels very cool to us Floridians!

We went to Happy Hour last night and stayed a bit longer than planned. I had a long talk with a friend whose husband is an alcoholic. He is a jovial one at least in public, always the life of the party. But everyone knows he has a problem with alcohol. Last year he was suspended from the club for several months for being handsy with the staff and some female members as well as flipping over a golf cart. I feel so sorry for his wife who seems resigned to her fate. Since I grew up with an alcoholic parent I feel like I wouldn't put up with it. But who knows? They have been married for 39 years, have several adult children, and a lot of family in the area. I hope they are supportive of her.

DH was miffed at his daughter yesterday. The family is coming for all of Thanksgiving week. She doesn't want her Mom (DH's ex) in the hotel room DH had reserved but doesn't think any of the kids should be on a blow-up mattress. Since when do kids rate their own rooms/beds when traveling? What she really wants is a 6 bedroom house but that isn't happening.

Today is a work day - the only day available to get the house thoroughly cleaned prior to 10 days of company. We must run out in the middle of the day to get our Flu and COVID vaccines. I guess we will go in our work clothes. No plans for this evening which will be a good thing as we are busy every day after today.

Have a safe and satisfying Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/16/24 3:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 15, 2024

Scary about the missing young man. I hope they find him alive.

Nice that you are enjoying your visit - your trails in Sedona are so beautiful to hike!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/16/24 3:44 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 15, 2024

I'm sure you will find the perfect place at the right time. Maybe with some frustration along the way but I'm sure that something will come up. Good to keep looking even if you aren't ready so you can get a feel of what you like, what locations are good, and what the likely cost will be. DD and BIL want to buy a different home next year and have been looking with that in mind. They saw a place that looked perfect but the price seemed low (too perfect). Then they read that it had to be purchased with all cash and found out that the septic system was failing and couldn't be brought up to code (the house was on a lake so septics have to follow stringent rules). Apparently not such a good deal so they knew that price point wasn't going to work.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/16/24 3:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 15, 2024

You will bounce back down under 150. Your body is just messing with you. Great that DSD and fiancé like to spend so much time with you.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/16/24 3:38 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 15, 2024

You are a true cook like Paula! Not so for me - it has to be easy and serve for at least 2 nights of meals.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/16/24 3:37 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, November 15, 2024

We like comedies (especially Rom Coms) and police type shows - no totally dark or fantastical stuff. Goes with being old and not wanting to feel fearful I think.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Miss150
on 11/15/24 7:07 pm
Topic: RE: Friday, November 15, 2024

133.6
Friday already...good heavens, where does the time go (and where was I when it took off so fast)?
Today was so mild and lovely, but will not linger. Last night got close enough to freezing that my project for the day was bringing the house plants inside for the winter. Sniping, pruning and washing baskets and pottery is doable, the puzzle was figuring out just where to put them. Am sure there will be grumbling, moaning, groaning, and demands from said plants for better placement and accommodations.

DH and I discovered an Amish grocery some few miles away that carries all sorts of unprocessed foods and ingredients. Dark rye flour and corse meal is setting on kitchen counter and fresh unpasteurized milk in 'fridge; tomorrow is bread baking and I'm going for a first attempt at making true fresh mozzarella.....

Woo-Hoos to Paula and Devon who are so successfully ticking away at those pounds. Definitely heading down the good path.

Hope all enjoying the rest of the evening and enjoy sweet dreams tonight!

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

DiamondD
on 11/15/24 4:10 pm
VSG on 06/13/12
Topic: RE: Thursday, November 14, 2024

Thank you! Fascinating article, as you say, it's complicated and also thought provoking.

diane S.
on 11/15/24 2:18 pm
Topic: RE: Friday, November 15, 2024

Greetings all

It's sunny and calm here. Nice fall day. I am in adulting mode - well sort of. Have a list of business stuff to do and have done some of it.(ok, one was washing my hair). There are some art items I must complete before gallery duty tomorrow which will be a big yawn. The tourists have left the area.

Fun Liz to have a dress up night. What a concept! There might be such things around here but I don't know where. Enjoy and congrats on rocking maintenance. You are doing it!

Yeah Peps keep looking at properties. There is always another one out there. Low fire risk would be on my list. And dog friendly. That dinner sounds great.

Paula I vote for the dog nap. Sounds like a plan.

CC thats a lot of hiking. No wonder you are sore. And I bet it was not flat. Hope the missing guy is found soon.

When my hair dries I will waddle over to the gym and waddle some more. Then I need to root through all my stuff and find my hand massage gadget so I can work on stretching my fingers. I pretty much know what the pt stuff is and doctor just says to do it myself.

We started the new season of Bad Sisters. It's darker and less funny than the first one. Hope that changes. We prefer silly these days,

DH went out to lunch so there is fish and chips for tonight.

Well time to get back to my list. It will be dark in 3 hours and I don't get much done after dark.

Diane S


      
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