VSG Maintenance Group

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Peps
on 1/14/26 10:55 am
Topic: RE: Wednesday, January 14, 2026

201.2 -basically unchanged

I am head strap free during the day now! Another week wearing it while I sleep. Another post op appointment on February 5 and then I think I'm good to go. I discovered something rather disconcerting yesterday! I have beard bearing/growing skin BEHIND my ears now! ACK.... I'm sure it'll be no big deal once I'm all healed but right now with things tender and healing, I can't imagine trying to shave back there. It's one of those things I wish the surgeon had told me about outright, but I do try to remember that most of the patients/clientele are female and he did tell me about pulling the skin taught laterally and vertically behind the ear. I just didn't put it all together to realize I'd have beard growing behind my ears. A cost of warding off the outward effects of aging! That said, I'm still very pleased with how things look. I think I might actually look like I'm in my late 40s/early 50s when this is all said and done. Fingers crossed.

For the second time in 3-4 months my vial of tirzepatide has been short a significant amount for the last dose. It's a pain in the ass to deal with, too. But I will make sure Orderly Meds makes it right. Last time they gave me a $100 credit. Hopefully, they will do the same. My latest dose is from a different pharmacy, so maybe that will help.

Hope today is a pleasant day for Diamond D and her family. I remember my mom's memorial service was much needed and really very pleasant. I hope it is the same for DD and her family.

Liz, do try to get some antibiotics before you leave tomorrow. It will be well worth the effort.

I am feeling a bit "locked in" today. Maybe I will get out and walk. It is a beautiful clear winter day. Just need to keep the sun off my face.

CC C.
on 1/14/26 10:19 am
Topic: RE: Wednesday, January 14, 2026

Still snotty. Broken record. I contacted my doctor asking at what point we try something more. This is day 16.

I spent most of yesterday with the software car update. 5 hours! They blamed slow internet. Since I was stuck there, I looked at cars. While I like mine, it's nearing 50,000 miles and 5 years which is when Mercedes stops supporting some of the electronic stuff so it just disappears. The current model of my car hasn't changed much so I sat in the one that's bigger. I think it might be too big. It's a foot longer than mine, which might be a challenge given the size of parking spots in Sedona. But it was NICE.

Today it's very windy. I had a steel sculpture get blown over and two chairs have blown around the yard.

I need to keep going on the Christmas cleanup. I've lost all oomph for the chore.

Anyway, sending good thoughts to all.

Liz WantsHealthForAll
on 1/14/26 3:37 am - Cape Cod, MA
VSG on 03/28/16
Topic: Wednesday, January 14, 2026

120 - unchanged

I hope DD and family have a good day honoring her mother. It can be really helpful to hear other people's memories of our family members. Take care of your Dad, DD. When everyone is gone he will need a support system (someone to talk to at minimum).

We got relatively tired at Universal yesterday. We spent 7.5 hours there, most of which were in Harry Potter. I learned to discriminate between rides after I went on Hagrid's motorbike ride and found out it is a real roller coaster. I spent the entire ride with my eyes closed and was a bit nauseous afterwards. We decided we were done at a little after 3 and decided to head home vs eating dinner there. We were able to pick Justice up just before the place closed vs this morning which I am sure he was pleased with. We had a nice meal out at a local place DS and I had been to a couple of times but DH had not. He really liked it.

The sinus infection which started sometime before Christmas has kicked into high gear again. Just in time for our trip. I need to talk to the doctor - might be bacterial this time.

This morning I have water aerobics, then bocce this afternoon. In between there is laundry, errands, and packing. We leave at 8:15 tomorrow morning. Tomorrow we get on the ship around noon, have lunch and dinner on it as well as a christening ceremony (first real trip). The ship leaves Miami at around 9 pm. Will need to bring layers for the christening as it is supposed to be in the low 60's at that point. Mid-80's at our destinations in the Caribbean and in Puerto Rico for the rest of the trip.

Have a worthy Wednesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/14/26 3:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday. January 13, 2026

I feel like the post office needs to figure out how to run more like a real business. Seems like things are getting worse rather than better.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/14/26 3:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday. January 13, 2026

Sounds like you are ready. Lucky you to have such a good support system right now. It will be very quiet and empty for your Dad when everyone departs. I hope he finds some things to do.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/14/26 3:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday. January 13, 2026

Dental work is so expensive! I couldn't get a plan that seemed worth it due to deductibles and max payments vs premium so I pay out of pocket too. I have had a couple of crowns done and it was definitely not cheap. The implants are outrageously expensive (and tough to get insureance to pay for).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/13/26 5:15 pm
Topic: RE: Tuesday. January 13, 2026

I'm sorry, Paula, that sounds miserable and expensive!

Paula1965
on 1/13/26 4:07 pm
VSG on 04/01/15
Topic: RE: Tuesday. January 13, 2026

What is in an Asian sub? Sounds interesting!

Sorry Scrabble peeps conquered this time around!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












diane S.
on 1/13/26 4:00 pm
Topic: RE: Tuesday. January 13, 2026

Greetings all

Another sunny day. The drive to Scrabble was beautiful as the bay was sparkling ad calm. But Scrabble was not so pretty - I lost all my games though they were close. These people are just getting too good for me! So I continue to whine.

DD you are on the home stretch. Good on BFF for listening to your Dad. It is what he needs. And nice that there are pasties. Can;t say I have ever had a real one. Hoping all goes well so you can soon catch your breath.

So Liz, is there a quidditch ride? What a great way to get tired out! Enjoy.

Saw Ann's home remodel pictures today. Fabulous and so fitting. What a place!!

Agreed Paula. Don't go to water aerobics if it is cold. That is why I quit my pool walking. The treadmill is warmer. Also drier. And feels safer.

Peps have you stepped out of the house yet? Hope the pain continues to decline.

So I stopped in at the studio and did some glazing. Also have tax stuff to run to and from the accountant for the studio. W-2 stuff for staff. Reminds me that I need to think about that stuff soon. And yeah CC what is this post office crap about posting mail at such time as they feel like it. Not cool.

I got an Asian sub sandwich for lundh. Quite good but huge. Two meals. Makes me want to skip dinner entirely.

Diane S


      
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Paula1965
on 1/13/26 2:21 pm
VSG on 04/01/15
Topic: RE: Tuesday. January 13, 2026

I'm not sure I've had a pastie but they sound good! Glad others are lending their ears to your Dad so you get a bit of a break!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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