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It's been a long day. I left my mother at 8pm and I won't be surprised if she passes tonight or tomorrow. I started off towards one town to get my hair cut. While en route my niece texted her son was sick and she needed to take him to urgent care, but she could fit me in later this afternoon. I told her not to worry about it, and we went to my parent's house. On the way DB texted that his wife fell on ice and dislocated her shoulder. She pushed it back in herself by leaning against her car, got in, started driving to the ER to get it checked without telling anyone in the house. When we arrived it became clear to me that my Mom was in a steep decline. She was struggling to speak at all. Around 11am, I fed her a 2 spoonfuls of mashed potatoes I brought her. The was the last thing she ate, and the last words I heard.
The rest of the afternoon she was in a sleep haze from the morphine, and hopefully not feeling intense pain. Hospice people left, and I administered the morphine while doing the afternoon shift. My brother and I talked about the conflict you feel: that in order to alleviate her pain, you have to give so much pain killer that you might be hastening her death. We agreed using the morphine as directed by the Hospice staff is what we needed to do. My Dad was okay with it too.
I called my cousin and asked her if she could bring my Uncle, my Mom's older brother. She called for him in her sleep the previous night. Bless my cousin, she left work immediately and drove 3 hours. It was heartbreaking to see my 85 year old Uncle sitting by her bedside, holding her hand, weeping and telling her he would follow her later and they would be together again. It really is remarkable that this group of 4 siblings have made it into their 80s without losing anyone yet.
I talked with my kids, and some other cousins to give them a heads up that my Mom will pass in the next few days. My Dad's sister had 2 boys and our families were very, very close. (I'm named after her) My two cousins were estranged. I asked one if he could call the other to tell him about my Mom. Later my cousin called me back and said, your Mom told me many times the best present I could give her was to reunite with my brother. Tell her brother and Icried together and we are going ice fishing next week. Something so beautiful on a sad day.
My Dad is sad, and cried when he saw me, but is also resolute and matter of fact. He said several time We had a good run, and there is nothing more that can be done. He will grieve, but he has been preparing for awhile.
Our trip to Brazil will be postponed a week or two, but we will go eventually. My Dad said, just leave on Monday, there's nothing you can do here now. We will not do that. He may think he does not need me at the funeral, but he is wrong, and certainly other family will. And I need to be there too.
So that's where we are at tonight. I thought about staying the night, but I didn't have any of my things, and my DB and SIL are there. I wanted to come home. I will go back tomorrow, again with DH.
Thank you all so much for the kind words, and thoughts, and prayers. You all put the SUPPORT in support group.
on 1/7/26 4:07 pm
Just woke up from another two hour nap. You can't say I'm not getting enough sleep. I had to meet briefly with my landscaper about something for the neighborhood and he brought me 3 quarts of chicken and stars soup from Whole Foods! Such a nice guy!!
on 1/7/26 4:05 pm
Pretty much every expanded section calls for the elimination of highly processed foods and the inclusion of whole foods. Such good advice.
The machine really just pumps ocean water into your nose as you describe, but while that does feel like you're drowning momentarily, the results are terrific!
Greetings all
Today started sunny but now it is raining. I was already out and about at the gym and studio. Today's musical selection was the Righteous Brothers. I also got some art trimmed and new things started. came home to find studio buddy being helped by DH with her new iPhone set up. as usual more complicated than needed.
So I made the black eyed peas with some bacon and also corn bread last night. It was great. Repeat tonight. Comfort food on a rainy day.
I have only heard news snippets about the new food pyramid but less grain sounds right. I am hoping there will be discouragement of highly processed foods which I think is the true enemy.
CC the nose vacuum is interesting. DH has a nauvage gadget but I have never tried it. I used a netty pot once and hated the after effect of feeling like in snorted the Pacific ocean. Hoping you feel better soon. Ditto Paula.
Yay for Thai food Liz. One of my favorite things. Our local Thai place has changed ownership so we will have to check it out.
Hmm my Apple watch is trying to cheat me. First time I did the stairs at the gym it recorded two flights. Next two times it recorded zero. Same stairs same place. Today it recorded one flight. Same deal. Makes me wonder what is up. It does check my heart rate which seems to square with the device on the treadmill. I only check it to amuse myself since I hate exercise.
Not much else. Thinking of you DD.
Diane S.
Liz, I'm sure the Thai food is to blame for the uptick in weight.
As I predicted, my weight started the climb. Almost a pound in a day! I was 120.6 today.
Finally made it to water aerobics today! Also picked up some plants for my herb garden and a nice big tropical plant for the pool area!
Hello fresh Smokey Chicken tacos for dinner, they were okay. Tomorrow will be Big Mac salad for me, just regular burgers for DH.
Gonna skip my phone in Bible study group tomorrow. Water aerobics and sunshine are calling me instead.
Thinking of you DD. Hope your visit to your parents house today is going okay.
Glad you felt good enough to get doodied up today!
Also yay for roof decking and waterproofing being done and ports potty's going bye, bye!
I vote waiting on phone calls and dismantling Christmas decorations!
I like it too! The food pyramid was always a big teaching tool for me both as a health educator and when working in cardiac rehab. I?ve seen many different reiterations of this tool over the years, starting with the basic 4 food groups when I was in elementary school. I?ve been teaching nutrition since the mid 80?s! Yikes, I?m old!
I like it too! Including the descriptions of what to prioritize. Much better than previous ones!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 1/7/26 12:31 pm, edited 1/7/26 4:31 am
By the way, I was just looking at the new food pyramid. I like it. Seems like common sense to me and very similar to what I was told to eat after bariatric surgery. I'm glad to see the deemphasis of grains. The website is a little squirrelly and trying to be too fancy, but I like the message.
https://cdn.realfood.gov/DGA.pdf



