VSG Maintenance Group

Recent Posts

Paula1965
on 2/25/25 12:56 pm
VSG on 04/01/15
Topic: RE: Tuesday, February 25, 2025

130.5 (again). Up, down, up down. Still not at goal. I won't really call it until I'm solidly there for at least a week!

I upped the treadmill back to 3.4 mph with 2% and 4% intervals. Felt good! Otherwise it has been a boring day at home, laundry, dishes, cleaning our master bath. More cleaning should be done tomorrow if not too much work is done on my toe.

Chicken noodle soup for dinner. I had leftover turkey bowl for lunch. DC1 returned back to work today so finally a day without them camped out on my couch!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 2/25/25 10:43 am
Topic: RE: Tuesday, February 25, 2025

212.3

Sitting in the jury room waiting for the judge to call us up to the courtroom. I generally don't love getting called, but honestly I don't love my Tuesday classes at one of the schools, so I figured what the hell.... Being a true short timer, I can admit that I prefer jury duty than going to work today. Ron thinks my thinking is awful, but I figure at least I'm being honest with myself. I also enjoyed that I got to sleep until 7:30 and lounge in bed until 8:00. The court house is a straight shot from home, opposite the commute traffic, and it took me only 18 minutes to get here and park. Tuesday morning commute traffic makes my usual commute 45 minutes for a 9 mile drive.

Joyful experience this morning walking into the courthouse. I saw my full body reflection in the mirrored doors walking up to the entrance. Damn! I'm not fat anymore! I have a bit of a belly, but I cut a decent silhouette. I felt like I looked good. PRICELESS!

I can not find the damn registration card for the RV. I packed it up and lord only knows where it is. I'll probably have to to AAA to get a copy/duplicate. At least the dealership will still take the rig from me today.

Broken record topic: I am having a dickens of a time with not eating sweets lately. I am engaging in sabotage behaviors. I find irritating because that means I have to look deeper at what the issue really is.

Someone has fallen asleep and is gently snoring in the jury room. I found him. LOL!

Hoping to get excused sooner rather than later - only because I want to get the RV in to the dealership and be done with it.

Bailiff is here calling role. And there's my name..... Off I go.... Buh bye!

CC C.
on 2/25/25 9:54 am
Topic: RE: Tuesday, February 25, 2025

I have such a long to do list! At least it's all written down now. I did check off a few things this morning - I filled the bird feeder, called my insurance company about the new car, and stocked the car with things like wet wipes, tissues, and a microfiber screen cloth. Only 30 or so things to go.

A cardinal stopped by the feeder this morning. So pretty!

Kirby needs a walk today (and every day).

I should go try to cross a few more things off. Have a great day all!

Miss150
on 2/25/25 6:35 am
Topic: RE: Monday, February 24, 2025

Wonderful news all around. Winner winner chicken dinner!

VSGAnn2014
on 2/25/25 4:08 am
VSG on 08/14/14
Topic: RE: Sunday February 23, 2025

I get it, too.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 2/25/25 3:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, February 25, 2025

119.6

Water Aerobics was cancelled yesterday and there was a lot of rain at times but it was dry for about 2-3 hours in the middle of day so Justice was able to get his long walk. He hates pouring rain even if he is inside (he shakes while it comes down). On rainy days we have to get him out in between showers or he will hold it all day LOL.

Yesterday we did food shopping and I finished a bit of sewing left from the other day. I have recovered the dining room chairs with fabric to match the new living room chairs so it lightens up that end of the room a bit and carries the theme down the room. Not much else accomplished other than finishing a book and catching up on a couple of tv shows.

Today is supposed to be cloudy but mainly dry so I'm not sure what we will do. Obviously a long Justice walk. We might go bowling because we have never done that together (or done it since our kids were young). I am making a WW bolognese recipe for dinner that I have had for long time. Not much else planned.

Have a Top of the Morning Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/24/25 5:44 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

That's awesome! Visiting the Holy Lands is a bucket list item for me!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 5:43 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

Samoas are my fav but I like the thin mint too!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 4:21 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

Congrats on submitting your retirement paperwork! And yay for DD!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 4:19 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

You are so right, as a kid I thought it was normal and as an adult I just accepted it as it was what is was.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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