VSG Maintenance Group
Recent Posts
I ate other stuff later! And it was 1/2 of a foot long hotdog.
Congrats on 60 pounds!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Me too!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Well, I'll tell you, the med seems to really have been the missing link for me. My success with it only strengthens my belief that obesity is a complex, multifaceted metabolic disease/issue that has been abusively classified (and still is by many) as a simple lack of discipline, will power and commitment.
Hope the grocery store isn't too much of a zoo! Congratulations on your stellar weight loss!!! It gives me so much happiness to see tribe members who worked so so hard to lose weight find a medication that makes it possible.
January temperature here for the next week. No snow/ice makes it a bit more tolerable, but lows of 12 degrees are very sad.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
147.1. Bad eating day yesterday, not in the choices I made but the amount! I had a Quest protein bar for breakfast, a Fairlife shake for lunch, and one shredded chicken taco for dinner. I ordered refried beans to go with the taco but couldn't eat them! Hopefully I can get in more today!
Wrapping Christmas gifts today and gifts for the games we are playing. The adult kids enjoy like doing the games and the competition is always fun.
I also have to pick up our race gear (bibs and t shirts) for the Turkey Trot we are doing Thursday morning. We are just doing the 2 mile walk. Gonna be cold!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Congrats on the 60 lbs. lost!!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
That's awesome!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
