VSG Maintenance Group

Recent Posts

diane S.
on 1/3/26 10:37 am
Topic: RE: Saturday, January 3, 2026

Greetings all

I woke up early to light rain and invasion of Venezuela. Lordy. It is now raining heavily. We could have used heavy rain yesterday because a big fire broke out in Arcata and destroyed half a city block or more. Several businesses were lost including a very beloved bookstore. No injuries reported. I saw the smoke and flames yesterday afternoon as I was leaving the studio. I think some apartments were burned as well. Yikes.

So we had good pot roast last night. More for tonight. Not sure what I am doing due to heavy rain but I must at least get to the gym . AWOL for far too long.

CC glad to hear your throat was improving. Good call to not go into grocery. Laying low is the right plan. And glad you are on the waiting list for a pup. A good idea. I looked for Vernor's at the hippie store yesterday but no luck. Get well soon.

Liz enjoy yoga and Justice walk and a maybe less scheduled day. Good enough weather for a beach day?

So I bet Peps is at the Palm Springs dog shows. Sending luck.

We started Black Rabbit last night. Kind of interesting. A restaurant owner gets mixed up in crime.

Happy packing DD.

Diane S


      
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Liz WantsHealthForAll
on 1/3/26 8:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, January 3, 2026

Another Kirby! You are brave.

Glad to hear that you are slowly recovering. Feeling capable of showering and cleaning up squeakerectomies sounds like a step in the right direction. DS who has had the flu is about at your stage too.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/3/26 7:51 am
Topic: RE: Saturday, January 3, 2026

Sore throat has retreated to a manageable level. I've added more cold symptoms - sneezing, runny nose and a little coughing, but none of it terrible. Enough is enough though. Zero out of 5 stars.

Such interesting balloon patterns today. They were moving in directions I haven't seen them move at speeds I haven't seen them reach and then suddenly end up back where I first saw them. The winds must be eddying. And it was a beautiful sunrise with lots of color. I hope tomorrow I will wake up with no symptoms!

I placed a Safeway pick up order so I don't have to go into the store. So I need to clean myself up to go get that later this morning. And I need to change and wash the sheets. I think my fever sweats bleached my pillowcase! I know some skin products can do that, but I don't use any that I know of. Another casualty of the covid.

Kirby has been bored with my inactivity so he's been destroying toys. He's board certified in the field of squeakerectomies. So that's a mess I need to clean up today.

Did I tell you that I contacted the breeder about a sibling for Kirby? I said that I thought I'd not made it on the waitlist since I hadn't heard from them and the last time I had, they said maybe late summer for a puppy. They answered and said I am on the waitlist still. They have had to outsource studs from other breeders (must have all their girls too closely related to their studs?) and the pairings have not resulted in many puppies. But they think maybe by spring. So I am still in line for a puppy. Eek. Kirby would love it.

So that's all for now. Off to shower!

Paula1965
on 1/3/26 7:10 am
VSG on 04/01/15
Topic: RE: Friday, January 2, 2026

Not really. DSD was sick before Christmas but seemed symptom free during the Holiday. A little coughing for DH but nothing concerning.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 1/3/26 3:40 am, edited 1/3/26 3:41 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, January 3, 2026

118.4

The weather has more or less bounced back after being in the low to mid 30s in the mornings Tuesday through yesterday. This morning I didn't have to turn the heat on in the house. The high today is supposed to be in the mid 70s with a low in the high 50s. That is more or less normal temperature for January in Florida. It looks like the next couple of weeks will be similar.

All the Christmas decorations were put away yesterday. Always a little bit sad to do. But I won't have to worry about getting it done this week before our next company. DS arrives Friday.

Not sure what is on the agenda today other than the Justice walk and yoga at 10. Maybe go to the beach? It has been a long time since we have been there!

Have a sassy Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/3/26 3:30 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, January 2, 2026

I agree with CC on using wipes and being careful not to touch your face unless you have recently washed your hands. Over time got more careful about common surface touching to avoid colds and flu prior to covid. The three times I had covid were all from extended contact with someone I knew who was sneezing and coughing into the air (daughter, friend, SIL).

16 dresses does sound like a lot - I assume you will be able to wash clothes periodically?

We are going to read This Tender Land for the book club after consultation with the woman coordinating it. It was a beautifully written book so I am happy about that. Thanks again!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/3/26 3:23 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, January 2, 2026

Strange dream! Maybe derived from some television show you watched recently?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/2/26 8:27 pm
Topic: RE: Friday, January 2, 2026

Sounds like you're doing all the right things! Having never had Covid, I think I convinced myself I was secretly immune. So I've never been boosted. And I haven't had the flu in a million years, so I don't get that one either. I've been sicker than this in my life, but the throat part is particularly unpleasant!

With so many viruses, it's not that you breathe it in, it's that you pick it up on your hands and transfer it to your face. Scratch an itchy nose, something in your eye, etc. If a mask reminds you to not touch your face, I think that's one reason to wear it, but otherwise, wipe down with a Clorox wipe every common surface you encounter in the airport (think of how many people sit in those waiting area chairs) and at your plane seat (the seatbelt buckle, tray table, seatback pouch, recline button, armrests...) and that's probably better than a mask. I forgot my pack of wipes and didn't do it this time. I'm out of practice flying!

CC C.
on 1/2/26 8:17 pm
Topic: RE: Friday, January 2, 2026

I must have had a conservative pediatrician. Despite having impressively large tonsils and having strep a lot, I still have mine! My doctor never called me back today unfortunately...

DiamondD
on 1/2/26 4:22 pm
VSG on 06/13/12
Topic: RE: Friday, January 2, 2026

Is anyone else in your family sick?

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