VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 1/20/26 11:40 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, January 21, 2026

Sounds like you are in the perfect location! Smile, relax, enjoy!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 1/20/26 9:40 pm
VSG on 04/01/15
Topic: RE: Tuesday, January 20, 2026

I put it in, very small herb garden with basil, mint (for Mojitos), rosemary and then a lettuce mix! I'll try to add cilantro but have never had luck growing it!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 1/20/26 6:21 pm
Topic: RE: Tuesday, January 20, 2026

Did you buy it with a credit card? I wonder if you can dispute it that way if they don't make it right?

Paula1965
on 1/20/26 6:06 pm
VSG on 04/01/15
Topic: RE: Tuesday, January 20, 2026

Liz, the beach day with kayaking etc. sounds fun. BBQ as long as it is just grilled without actual BBQ sauce or rubs sounds good too!

120 even today!

Cold again today! We went to try and get our new golf cart woes fixed today and will need to talk with the GM who is at the PGAs for the next week. They better do what's right and give us a new cart but we already heard the all sales are final spiel. Not if the new cart you get is clearly not new!!!!

We turned in our passport paperwork today. The city government buildings were downtown Fort Myers so we went out for lunch while in the area. We found a really good lobster roll place!

Tonight was fried clams and fresh salad from my new lanai garden. A few card games and wine and soon we will be ready for bed! Such a life!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 1/20/26 5:57 pm
VSG on 04/01/15
Topic: RE: Tuesday, January 20, 2026

Yay for scrabble wins X's three, especially against the shark! And yay for excellent pot roast and a good football game too!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 1/20/26 5:55 pm
VSG on 04/01/15
Topic: RE: Tuesday, January 20, 2026

Congrats on continued water weight loss and being below 200 always feels good!

Sorry the winds or whatever are keeping the balloons away. I would enjoy seeing them too!

Nice that you and Kirby could get a walk in. Who's a girl? says Kirby!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 1/20/26 4:58 pm
Topic: RE: Tuesday, January 20, 2026

Hooray for the big Scrabble wins!

diane S.
on 1/20/26 2:44 pm
Topic: RE: Tuesday, January 20, 2026

Greetings all

It was a foggy drive by the bay to Scrabble today. Lots of fog. But I totally triumphed at Scrabble and won all three games including defeating the Shark rather soundly. Lucky me. My one friend has a very sore leg for unknown reasons and all the scrabble players insisted she make a doctor apt. I worry about blood clots and stuff like that. I will follow up with her later today.

So a good time was had by all watching the football game last night. Close and exciting game. The pot roast was exquisite. Addition of a bit of bacon was useful. So more for tonight's dinner.

Tonight there is a gallery membership meeting which I don't want to attend but must because I skipped the last one. I need to go there anyway to deliver new stuff and pick up money. Hopefully it will be a short meeting since I hate being out after dark. Then tomorrow morning I have a zoom board meeting for the studio for which I must actually prepare. Such a busy life.

What no balloons CC? What is up with that? I love seeing those. Good on you for getting out of the house for a bit. And for continued healthy eating. Hopefully the cement trucks will finish soon.

Liz tell more about the BVI. The beach day sounds great as does the food and party. Hope the icky weather is gone.

So I have been wearing my new Hikes shoes. I think they are going to work out. They are the barefoot kind which just means a thinner sole and so I feel better balanced. I need to adjust the lacing as they are the kind you can step into but I want the support of being laced up.

I am contemplating a nap. A good way to kill a bit of time until the meeting at 5;30. Snore,,,,,

Diane S


      
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Liz WantsHealthForAll
on 1/20/26 1:20 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, January 20, 2026

I'm still draining from my sinus infection too - better every day for both of us hopefully!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/20/26 1:12 pm
Topic: RE: Tuesday, January 20, 2026

This is residual cold stuff. Sinuses draining in my throat. I did walk Kirby today. He was so happy! I was exhausted. Probably just the result of more than 3 weeks of inactivity!

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