VSG Maintenance Group

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Liz WantsHealthForAll
on 10/30/24 4:05 am - Cape Cod, MA
VSG on 03/28/16
Topic: Wednesday, October 30, 2024

Weight 119. No Halloween candy here but if there was I would buy stuff I don't like (I am picky about candy).

Yesterday was a nice beach day followed by DH's appointment with the orthopedist. Nothing to be alarmed about: a slightly bulging disk and arthritis, so he was given exercises to do and told to concentrate on building core strength. We walk 3 miles, then he goes to the gym and either does cardio on the elliptical or lifts weights for his arms. Nothing really for the core. Time to do sit-ups (or whatever)!

Very warm (mid-80's) and very windy with small craft advisories this week. We cancelled our boat reservation for Thursday. This morning DH is golfing and I have water aerobics. Bocce this afternoon. In between I may try to replace the doorknob and lock in the back door of our garage (the electronic keypad only works about 5% of the time).

I think we are grilling chicken tonight. Salad on the side.

Have a Werewolf Wednesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/30/24 3:55 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, October 29, 2024

Email is great except the tone can often be misinterpreted. On the phone you can sense by someone's silence or comments if your intention is getting across, or in person there is the added benefit of facial expression. I got myself in ho****er a few times when working via e-mail when what I meant to say didn't come across properly.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/30/24 3:52 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, October 29, 2024

It sounds like your brother is the best one to be in this role right now, but also as if the decision could become quite evident. I would assume there is some social worker either involved now or before decisions are made for discharge?

Also, good luck with the candy and congratulations on 1/4 of your last work year completed!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 10/29/24 8:06 pm
Topic: RE: Tuesday, October 29, 2024

Long day on the board front! HOA negotiations with the landscaping company and talking him down because he was offended by an email I sent (a misunderstanding! But I was trying to capture a lot of detail and calling on my crappy phone line wasn't going to get it across, and then stuff got misinterpreted in writing. Ugh. I felt awful). Then my next to last non-profit meeting! Though they still don't have my replacement so that may drag on a bit before I get the next person up and running.

It's chilly and windy here. I say welcome, Fall, we've missed you!

I need to pick up my new prescription tomorrow in Prescott at Costco so will pick up other things. That's all.

Take care...

DiamondD
on 10/29/24 6:53 pm
VSG on 06/13/12
Topic: RE: Tuesday, October 29, 2024

At our age, it seems like most roads lead to PT. I like it in a weird way. Most Therapists are very positive, encouraging people, and I like being given assignments and earning a grade of A. The good girl behavior is hard to extinguish in some settings. In this case , it's beneficial.

Speaking of good girl behavior, THERE'S HALLOWEEN CANDY IN THE HOUSE!! I did partake, but it could have been much worse. I bought some for school: for a club I advise tomorrow, and to give to my classes on Thursday. DH also bought for trick or treaters AND for me to bring to school. (I didn't know he was buying it) That's a lot of candy folks. Thoughts and prayers appreciated.

The visit with my parents was good. My Dad is still quite weak. It was a bad fall, and his back still hurts. His GI problems seem to have settled down, so now maybe when he doesn't have diarrhea for days on end, he can regain some strength. He looks and moves much differently than he did about 3 weeks ago. My brother is right, they cannot make it alone right now. I think he's waiting to see if my Dad is going to get stronger. Clearly, if they can't live alone something more permanent needs to happen. Maybe they can stay in their home longer if they agree to some home health care. They are very against that, as they don't like "strangers" in the house. It's unfair, and again, I'm not setting myself on fire. My brother will have to decide how far he is willing to do this. He has never been someone you can make do anything, I have always been more dutiful, so I have to believe he is okay with this role for now.

Friday is the end of quarter 1. 3 more quarters to go!

Paula1965
on 10/29/24 6:37 pm
VSG on 04/01/15
Topic: RE: Tuesday, October 29, 2024

Actually, hands up!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 10/29/24 6:33 pm
VSG on 06/13/12
Topic: RE: Tuesday, October 29, 2024

82 here in the Twin Cities! Enjoyed the warmth Monday and Tuesday, cool down for u****s tomorrow.

DiamondD
on 10/29/24 6:31 pm
VSG on 06/13/12
Topic: RE: Tuesday, October 29, 2024

Hands down, the best salad servers in recent history .

Liz WantsHealthForAll
on 10/29/24 3:13 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, October 29, 2024

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 10/29/24 3:05 pm
Topic: RE: Tuesday, October 29, 2024

My salad servers for Halloween:


      
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