VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 7/6/24 12:10 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 6, 2024

What a day! Definitely time to just chillax!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/6/24 12:08 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 6, 2024

My nephew, wife and their son got it just before the 4th and had the same symptoms as DS. We had him test even though he was not exposed to them. He is negative so it might be the cold that DD's fiancé had (he was tested for COVID and flu but had neither).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Miss150
on 7/6/24 12:06 pm
Topic: RE: Saturday, July 6, 2024

By all means take the rest of the day; you've had enough grief today to last for the next few weeks! Be sure to inform Kirby of your plans. Deep down I know he lives just to make your life a joy. He reminds me of afavorite I read to the kids when they were young, The Naughty Bunny, who " tried to be a good little bunny, but he didn't try very hard ".

DiamondD
on 7/6/24 11:56 am, edited 7/6/24 4:56 am
VSG on 06/13/12
Topic: RE: Saturday, July 6, 2024

Ann, I just read your post about a streamlined life. 10 outfits??!! I'm going to lay down, I feel faint.

Miss150
on 7/6/24 11:53 am
Topic: RE: Saturday, July 6, 2024

Didn't know about the Covid uptick. Makes sense now why I was seeing way more than a few people with masks on when I was at the grocery. Haven't see more than 10 put all together in maybe a year.

Paula1965
on 7/6/24 11:27 am, edited 7/6/24 4:28 am
VSG on 04/01/15
Topic: RE: Saturday, July 6, 2024

Hope DS doesn?t get too sick Liz! Date night sounds great! We love doing those too (almost always involves going out to eat!)

Even though I have a long way to go, I?ve been thinking about maintenance as well (and the cost). I?m hoping that once insurance companies see how much healthier people are they will start to cover the meds! It doesn?t even seem right that they can pick and choose what will be covered.

Hope the rest of your day goes better CC. Yikes! Kirby joining you in the shower sounds cute though!

We took down most of the tree in the front yard today. DH and I took a 30 minute walk. Gotta start somewhere! The 2 boys that don?t live local are here and DC will join us all for dinner tonight. I?m grilling out hamburgers and made the kid?s favorite pasta salad! They all made fun of my keto lunch (hard boiled egg, piece of string cheese and 2oz. of ham lunch meat! I tried the peaches and cream premier protein shake last night and it was good!

Injection day tomorrow. Last week at the starter dose. I?m a little nervous about moving up and wonder if I should delay it a bit. If I have an extra dose in my bottle, I might just stay another week on 2.5.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 7/6/24 11:02 am
Topic: RE: Saturday, July 6, 2024

A very rough start to the day!! One of those when you want to get back in bed and start over.

Right when I got up, my phone rang. It was ADT telling me my AZ fire alarm was going off. It was before 6am AZ time. I couldn't think straight! Do I have the fire dept go out? My neighbors wouldn't be up yet. I told them to hold off and I would call the house watcher. I woke her up and asked her to go investigate. As I woke up more (and ADT called 8 more times as it kept going off after every reset they did), I had enough sense to look at my smart house stuff and could see it was only 1 of the 2 alarm-wired fire detectors and the non-alarm Nest smoke detectors were fine. I deduced the battery on the one non-hardwired device was dying. The batteries were supposed to last 5 years. The first one died 6 months in and this one a year and a half. The mistake I made was thinking the first one was a fluke and not changing the second! So that is now going to be a yearly task whether it needs it or not! Jen and her husband went and changed the battery. I'm so lucky to have them! Such a rattling way to start the morning. Argh.

Then I showered and Kirby decided I was too far away and got in through the curtain. Soaking wet dog. More Argh.

I went to the post office to get a package they wouldn't drop off because the gate was closed (our neighbor who shares the road closed it to keep out tourists and apparently postal workers). They were already closed at 11:30! But the two were still in there and I had to yell my name and address through the locked glass door, which they heard wrong so couldn't find it. More yelling. Carter is not a hard name. What would they have done if it was Wojciechowski?? Argh again.

My neighbor's kids wanted to come meet Kirby and were an hour late and I hate when people are late! But now everything I had to do today is done and I am doing absolutely NOTHING the rest of the day.

More gray cold weather today. So weird. Hardly any sun since I got here. But it's so much better than the 104 it is supposed to be at home today. Did you see an all time high of 124 in Palm Springs yesterday? How is your brother fairing, Diane?

Hope everyone has a wonderful day with no alarms of any kind!

DiamondD
on 7/6/24 10:59 am
VSG on 06/13/12
Topic: RE: Saturday, July 6, 2024

Beautiful morning out here on the porch. Sunny, warm breeze, just stellar. Rain predicted for this afternoon, and tomorrow morning, and then the forecast finally predicts a dry period. I'm with you Liz, dreary days make me feel dreary. DD has suggested numerous times I get one of those light therapy boxes. I just don't see how that would help. I'm all loaded up with serotonin and dopamine from all the sun in San Diego, along with a mild sunburn. Not the best idea, but it felt great to have the sun sink down into my bones at the time.

I hope Liz, your DS is not getting too sick. My DS had Covid last weekend, and it set him back. He had to miss work, and cancel a 4th of July camping trip. I read in yesterday's paper it is on the rise again, and a bigger surge is expected after the holiday.

Today's plans include going to work out, weed pulling, and a get together with some friends this evening for pizza and wine.

My weight holds steady, so maybe I am in maintenance? I wish I could take a Tamoxifen holiday to see how much that actually impacts my weight loss. I have 3 months of the 1.7 right now. I might consider bumping up to the 2.4 (highest dose) later to see if I can budge a few more pounds. But I'm content for now.

CC C.
on 7/6/24 9:40 am
Topic: RE: Friday, July 5, 2024

I fantasized about dropping a match when I moved last to not have to deal with the mess of moving and giving away!

Liz WantsHealthForAll
on 7/6/24 9:31 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 6, 2024

I find that Medicare Wellness visit to be a waste of time. To me it seems like an excuse for some physicians to charge twice (once for this and once for a physical). I had a conversation about this with a couple of friends recently and found that some doctors actually do a full physical with the Wellness visit which saves the insurers money. Mine breaks them in 2.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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