VSG Maintenance Group

Recent Posts

DiamondD
on 2/13/26 7:01 am
VSG on 06/13/12
Topic: RE: Friday, February 13, 2026

Good morning from Porto Alegre! We don't have any specific plans for today. It was nice to wake up in our quiet little apartment. Our room at the beach was across from the breakfast room, so there was a certain amount of noise every morning.

Carnival is starting up. Carnival is celebrated differently, depending upon the community. We've all seen the Rio celebrations. At our beach, they said it was calmer and more family oriented, at the beach town next door it is a street party, and pretty wild. Here in Porto Alegre most of the action is in the night clubs. We are not interested in going to night clubs, and are probably too old to anyhow, so I don't know if we will see any Carnival action. Currently researching if there will be any Samba parades.

Tomorrow we are having lunch with another one of my Brazilian "brothers" and his wife. Back in the days I was a student living with his parents, he was already married with 2 children, but played a big brother role just the same. Another of the brothers who took us to the wine country is returning from Europe today, and wants to do another trip to a different town in the Serra Gaucha, maybe next week. I'm afraid these next 10 days will go too fast! We leave on February 23, returning to the US on the 24th. We're enjoying what each day brings.

CC C.
on 2/13/26 6:48 am
Topic: RE: Thursday, February 12, 2026

They used to let people crawl around inside until the 1950s when they started to preserve it. Now you just look at it from below. The ladders you'd beed to get up there would keep me from crawling around inside!!

My peach tree started blooming yesterday. That's a late March thing.

Miss150
on 2/13/26 6:43 am
Topic: RE: Friday, February 13, 2026

140.6

Here again in a place I so enjoy.

It's been a truly hobbily-hoy beginning of the year so far, and I can't quite get into the flow of things...for example, although the trees are down (as of Wednesday) all the Christmas stuff is still sitting in the dining room waiting to be boxed and stored....jeeps, it's Valentine's Day tomorrow and the snowman china remains in the kitchen cabinets. What's with that?

SEKansas is in the midst of delightful faux spring weather which helps motivate me to be done with hibernation a bit...won't last and expecting some snowstorms into March which also won't last. Defiantly enjoying the hint of change.

Been very hit and miss keeping up with all the delightful activities happening here and will certainly check out previous posts.

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

Liz WantsHealthForAll
on 2/13/26 3:59 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday, February 13, 2026

119.2 - minus .2. I was just checking my weekly log - I am only .4 above where I was the day we left for the cruise.

Yesterday was also a one deer day viewing a young buck. We have our last walk this morning and we want to try and go a little earlier to hopefully ensure we have a last view of these sweet Key Deer. We have never stayed on this Key before so it has been a unique experience.

After that we did go to the beach and it was actually hot enough to get in the water. Appetizers at Happy Hour at our new favorite restaurant on the water for dinner. In bed watching a show by 8, and asleep around 9:30 so I think I mostly caught up on my missed sleep from the night before.

Today is a last afternoon in Key West followed by an early dinner meeting our friends on the way back. Will be getting back to a normal eating schedule this weekend.

Have a fabulous Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/13/26 3:47 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, February 12, 2026

I miss ***** Gorda! We thought about going through that area on Sunday on the way home from Captiva but it would add about 2 hours to our drive so we will go straight back across the state.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/13/26 3:42 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, February 12, 2026

Sorry you still have the RV. I assumed it was sold by now. It does seem like the resale market for them is tough - we have friends who bought theirs used, then tried to sell it about 2 years later but it has been for sale for at least 18-24 months now.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/13/26 3:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, February 12, 2026

Spring flowers already! Of course there is no real spring in Florida other than when the live oak trees exchange their leaves in late February/March. I do miss the spring flowers in Massachusetts but they are a lot later and spring is usually very rainy up north.

Yes, a lot of people go around in golf carts on Captiva but there are a lot of cars too. Pretty common mix of vehicles on islands off of Florida.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/13/26 3:34 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, February 12, 2026

We went there a few years ago! It is very cool!

Kirby has the grandparents there to spoil him LOL.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/12/26 6:35 pm
VSG on 04/01/15
Topic: RE: Thursday, February 12, 2026

Late check-in for me. 118.8, a new low! Maybe DH should travel without me more often! Lol! Still have not turned on the tv

Did water aerobics and then shortly after that former coworker friend came over and we walked 3.5 miles. I was tuckered after that!

Worked a little more on my art stuff. I have a meeting with the manager of one of the stores on Saturday morning. Coworker friend and I then went to ***** Gorda for dinner. It was really good! I had Tuscan shrimp and she had mussels and lobster!

Talked with DH and DC1 on the phone and now I'm ready for bed! I expect the scale to be up a little tomorrow!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 2/12/26 5:11 pm
Topic: RE: Thursday, February 12, 2026

201.3 Like Liz, hovering...

Slept way too late today. Didn't get up until after 9:00!!!! Not sure why I was so tired. I am having weird dreams still each morning. Today's lovely was about poop - dog, people, dirty bathrooms.... just yuck! WTH????

Dad visit today. As usual, happy to see me. He's having a hard time carrying on a conversation and is drawn back to the same idea no matter what the topic is. Today was having filled out a questionnaire/survey on line and being curious what the results will be. (Mind you, he has no device that let's him go on line. No phone, no laptop, no iPad...) The other topic took a while for me to decipher, but it was why he wasn't having lunch with his old pals. He was talking about his time as a college dean at the same time, so I pointed out that most of his workmates had already died - even though I was fairly certain he was talking about being in the lock down of memory care instead of the independent living situation in which he was previously. He took my explanation willingly.

Got odds and ends done around the house, but have not yet trimmed Buster. I'm procrastinating and I'm not sure why. Sigh....

Much more sore today from my workout yesterday than the first workout on Monday. At least, it is the good kind of sore.

UGH.... the RV Saga continues. I will have to pick it up from consignment this weekend. The dealer isn't selling it and wants to drop the price far too low for my liking. I'll have to go the private route and hope for the best. Until then, I figure I'll just dip into savings as originally planned to make the payments and do the upkeep.

Until next time...

×