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Tuesday, April 8, 2025

Liz WantsHealthForAll
on 4/8/25 3:43 am - Cape Cod, MA
VSG on 03/28/16

121

It is pouring outside! DH and I were going to play golf this afternoon but unless it dries out early I don't see that happening. Hopefully it lets up enough to get Justice out. He is so frightened of being in heavy rain.

The new recipe I tried yesterday was great! The portions seemed a little small though so I might do 1.5 times the recipe for 4 servings next time:


DH really liked it so it is a keeper. Easy to make. We had broccoli with it.

My sinuses are doing what they usually do with a sinus infection: the over-the-counter steroid spray will take a few days to make it recede but it should be much better by the time we fly home for spring cleanup weekend. I was able to make it to water aerobics yesterday as well as walking Justice beforehand.

Have a tidy Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 4/8/25 4:45 am - Cape Cod, MA
VSG on 03/28/16

Here is another really good/easy recipe I made lately:

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 4/8/25 5:45 am
VSG on 04/01/15

Ooooooo, that looks really yummy!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 4/8/25 10:49 am

Oooooo.... I think I'm gonna make that chicken dish tonight! YUM!

Paula1965
on 4/8/25 2:34 pm
VSG on 04/01/15

126.3. Calories at or below 1200. Mostly below.

Did a 30 minute interval treadmill workout today. Wasn't really feeling it! Lol! Thinking I should throw in my Jane Fonda step Video from the early 90's. Love that workout. I even dubbed it to a DVD from the original VHS! Man I'm old! I could pull out my abs and buns of steel videos too!

Worked on my Bible study for a bit today but will need to continue with it tomorrow.

DH and I are watching Love is Blind, silly show where people date in pods without seeing each other and then if there is a connection, they get engaged before seeing each other, go on a tropical vocation, move in together and then have a wedding (all within a few months)where they will either say yes or no to staying together forever! Stupid but mildly entertaining!

Leftovers for dinner. Easy Peasy for me!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 4/8/25 4:56 pm
VSG on 06/13/12

In college, I had a Jazzercize LP ( I didn't have a VHS player for several more years). The LP came with a booklet with drawings about how to do the exercises. We loved it!! My roommates and I would put on the Jazzercize record and jazz our little hearts out after dinner. Good times :)

Paula1965
on 4/8/25 5:08 pm
VSG on 04/01/15

I remember my SIL going to Jazzercise classes! What I really want to do is the bungee fitness exercise classes! Looks so fun!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 4/9/25 4:35 am - Cape Cod, MA
VSG on 03/28/16

Love is Blind sounds like a ridiculous premise. I don't like very much "reality" TV anyway partially because it is NOT reality.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 4/9/25 6:56 am
VSG on 04/01/15

It is a ridiculous premise! 1 out of 5 of the couples actually got married! I do like the idea of falling in love based on emotions, conversations, connection instead of just physical attraction though.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 4/8/25 3:13 pm

Looks great!

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