VSG Maintenance Group
Friday, March 21, 2025
Last day on the boat! Looks like another beautiful day coming up.
Yesterday we snorkeled twice: Once at a reef near our overnight spot where there were a lot of interesting coral and fish, then in the afternoon at the spot where we stayed the rest of the day and overnight. I saw several turtles and manta rays there! I paddle boarded around with one of the other women (after falling off getting on it). Amazing, beautiful sushi made by our chef for dinner. She is so talented!
Today is probably another water sport day, maybe at a last location. Tomorrow I expect we will be off the boat relatively early as they have the new owners of the boat coming for a few days. One couple flies home tomorrow, but the other couple and we are taking a water taxi to St Thomas and staying there for 2 nights.
Have a fabulous Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
People tell me it takes good core strength to be upright on a paddle board. I know several people who only use theirs kneeling. (Which requires really good knees I imagine!). The picture you posted on Facebook while paddling was just amazing! You are entering your new decade the best possible way! May the coming years bring all the adventures your heart desires!
Just got back from my infusion. So far so good. My lips and mouth started to itch during it and I thought oh good grief I'm having an allergic reaction, but it subsided thank heavens. I'm never allergic to anything, and I didn't want to have to sit there for observation or whatever it is they would do. I took 2 Tylenol as a precaution, but so far no aches or chills.
Paula, I understand the lure of Florida, especially when winter has been around for so many months and still will.not.leave.
Peps, I have apathy or perhaps even antipathy towards a lot of paperwork and other procedures. I'm still enjoying the kids, and we're entering my favorite units: Romeo and Juliet and Greek Mythology/The Odyssey. But yesterday I had to sign up for what training sessions I wanted to attend next week. I looked carefully and could not find the choice, none of the above. I might be sick that morning, and just come in for the work time in our classrooms.
Hope everyone has a great Friday that leads to an even better weekend!
I think I had an evaluation done in my last 6 months and there were things like development plans, goal in 5 years, etc. LOL: learn to play cards and relaxation.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Greetings all
Early for me to check in today. DH is at lunch and I am enjoying having the house to myself. I need to go to the art supply store today for a few things for a project. DH will likely bring home Mexican from lunch so that will be dinner. I will go to the gym and walk. Must confess to using the elevator yesterday.
Liz you rock that paddle board! Not easy I bet. Doubt I could do it. We are proud of you for getting the most out of this trip. That sushi looks great. Fab trip.
Infusion DD. Is that for osteopenia? Glad the allergy did not happen. Years ago I had an allergy to an antibiotic. I had to switch to a different but related one and the doctor told me to take benydril along with the replacement drug. That worked. Yeah be sick on the training day. What could they possibly teach you? You can teach them!! Yay for the Oddessy.
There is a small but good local pharmacy that is no longer filling ozempic scrips. Rumor is it is due to cost. Not a good sign.
Hey Paula I think you should resume Florida house hunting. Go for it.
And yeah Liz, We live in a podunk area so it will take one to four weeks for us to get real id. But at least we got appointment to do it.
I don't think I have lost any weight but my pants seem looser. Tops seem tighter. This seems contrary to the laws of gravity.
Time to get moving. Walking with Rod Stewart.
Diane S
Interest that the pharmacy won't fill Ozempic. Perhaps they are still having difficulty getting it?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
127.9, a new low for this round of weight loss. I think my low after VSG was 121.
Did another webinar for Esty SEO today. I have 4 months of trainings for $99. Hope it helps get me more traffic.
DH and I went to a fancy restaurant for dinner. Nice to have a date night (without DC). I had scallops and a Reisling, DH had ribeye and we shared a flourless chocolate torte. Yum!
Tomorrow I will make some changes to my Etsy sight based on things I learned today.
Cool temps persist! Yuck! Wish I was on Liz's boat!
Congrats on the new low!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish