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Saturday, March 8, 2025

Liz WantsHealthForAll
on 3/9/25 4:14 am - Cape Cod, MA
VSG on 03/28/16

Thank you for that info. She is at 73. Apparently it was also low the last time she had a CBC but her doctor didn't follow up on it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 3/8/25 4:07 pm

Ok, me again. I have been out and about and got dog food, did my walking at the gym and went to the studio. Finished uo a few things. But before I went out I started lentil soup in our new slow cooker. The old one had a broken handle and tried to scald you every time you opened it. So we shall see how this new one works. Just vegetables and lentils. Maybe toss in a can of tomatoes in a bit.

Sounds like all are having a good Saturday. DD your "rounds" sound pleasant. Any good bargains?

Peps any weight uptick for you is muscle!! You have been a gym rat all week!

Paula more people need to take character building classes. A good thing.

Well I got some of my list done today. But the day is not over.

Diane S


      
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