VSG Maintenance Group
Saturday, March 8, 2025
Thank you for that info. She is at 73. Apparently it was also low the last time she had a CBC but her doctor didn't follow up on it.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Ok, me again. I have been out and about and got dog food, did my walking at the gym and went to the studio. Finished uo a few things. But before I went out I started lentil soup in our new slow cooker. The old one had a broken handle and tried to scald you every time you opened it. So we shall see how this new one works. Just vegetables and lentils. Maybe toss in a can of tomatoes in a bit.
Sounds like all are having a good Saturday. DD your "rounds" sound pleasant. Any good bargains?
Peps any weight uptick for you is muscle!! You have been a gym rat all week!
Paula more people need to take character building classes. A good thing.
Well I got some of my list done today. But the day is not over.
Diane S