VSG Maintenance Group
Saturday, February 1, 2025
119.6, where I was 117.6 two days ago. I didn't eat that much! My weight really does move around a lot LOL. Probably more water weight than anything I would guess.
I am sure that teachers have to develop immunity over time. I think we all do it first as kids, then those of us with kids go through the cycle again when our little ones are doing it. My nephew and niece have come down with most of the illnesses their toddler caught in daycare. I have been lucky enough over my life to have rarely been sick and even now when I got COVID or have a cold it is mild. I didn't even catch DH's last bout with COVID though I expected to since we were close together when he was coming down with it. They say that immunity wanes as we get older. I wonder if that is because we aren't exposed as often or a consequence of aging?
Yoga yesterday was a bit more challenging than last week due to a substitute instructor. I liked the uptick in difficulty but not the instructor so much. She made us all feel like wimps for taking gentle yoga vs a higher level. I heard that people who had her as a substitute in the Pilates class weren't thrilled either. Regardless, I felt good about being able to handle a slightly higher level (though not inclined to move to a more difficult class). We spent the afternoon at the Beach Club and then went for Happy Hour at the main clubhouse. It was outside for the first time in weeks and was mobbed! Everyone was so happy to be out on a warm night.
This morning I have water aerobics, beach club again, then dinner with friends tonight. Busy days again. I am booking 5 regular activities a week now which is a lot for me. I will definitely hold off on doing more golf.
Justice will probably get his walk with DH while I do my water stuff, though if we can get out in 15 minutes I can fit both in. Have a sagacious Saturday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
132.5. Still dropping. At least I feel like I'm in the land of the living again! It will take a bit to regain some strength but I'm on the upswing!
No plans for the weekend. Just going to lay low and continue to recover. Liz, I am like you. Rarely get sick and if I do it is usually mild and short lived! This one threw me for a loop! Have fun a****er aerobics!
Sounds like you are on the mend thank goodness. Has DH been as sick?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy Saturday. Gray, overcast and drizzly here. It is supposed to RAIN, but it's not showing many signs of impending stormy weather.
Liz, I don't really think of any level of yoga being gentle! LOL! I guess it's my bunchy muscle build. Stretching is just plain hard for me - especially hamstrings! So, my comment to the substitute instructor is, "F*^k off, love!"
Paula, so glad you seem to be turning the corner. How bad of a case has your DH had? Has he been as miserable as you?
CC, update on your dad? Did he make to Mayo?
Home fix it fiasco! I ordered a replacement latch for the door handle for the door from the kitchen out to the garage. So much for universal latch sizes... NOT! Door handle was also broken internally, so I decided to use a spare interior door handle. Oh, no... exterior doors are slightly wider so the handles are not interchangeable. Jerry rigged it so it works and we can use the dead bolt, but now I'm going to have to go out and get a whole new door handle and dead bolt set. UGH....
So, January I had to replace the water heater, replace the dishwasher and ended the month having to get replace a door handle. I'm not even thinking about the new roof that I need to have put on. The roof repair will only buy me another year or two... The joys of home ownership!
Good news is I'm down 0.5 pounds this morning, plus I FELT and looked thin in the mirror this morning. WIN! Nutrition therapist is actually happy/pleased I have hit htis road block. She thinks it's great I'm having to face these pitfalls because it's teaching me to look at behaviors without really throwing me into an eating disorder cycle. She makes a good point. However, that doesn't mean I am enjoying this stall and portion of the trip to goal weight.
I am in a mood to ramble on because I am enjoying a leisurely morning (Elderly client cancelled due to the rain that never was), but I have already rambled a fair share.
Satisfying Saturdays to all!
Congrats on the loss and better yet feeling skinny!
DH has always suffered miserably with COVID. Due to his underlying asthma it really affects his lungs and he is usually sick for 6 weeks or so. We know this and know that prednisone helps so as soon as he got the positive test he got started on both Paxlovid (which I guess is about $1650 without insurance) and prednisone. While he felt like crap too, he faired much better this time around!
"I FELT and looked thin in the mirror this morning" - that is huge! You are doing so well!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Peps, please ramble on all you wish. I like hearing your voice.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Greetings all
It's raining today but not horribly. Fine with me. I went to the gym and did my walking and did a whole 20 minutes! Amazing what you can do when listening to the Four Tops. I know that 20 min is not much but I started this with the attitude that "I can stand anything for 10 minutes". After that I went to the studio and did some glazing and made a couple of things. Didn't get the clay. Guess I will do that Monday.
Hmmm Liz, yoga has no place for drill sargents. That's why I hate most exercise classes. Some jerk is always nagging you to go faster or whatever. No thanks. I do not respond well to such. Beach club sounds fun.
Continue to get well Paula. I am counting myself lucky that I have never had covid. Would not wi**** on anyone. I looked up chicken soup with floating chicken legs. Looks as bad as it sounds. Who ever thought that was a good idea.
Yay Peps looking and feeling thin! Ain't it grand! Thinking of yourself as slim is truly a wonderful feeling. Love it.
Yeah I bet teachers develop super immunity over the years. My best friend's husband was a family practice doctor and got exposed to every germ on the planet. He never got sick but my friend said she and their daughter got sick all the time. Thought he brought it home.
DH scored a pot pie from the deli. Dinner conundrum is solved.
I actually do not have a Real ID yet so I told DH we have to get them next week. Just in case we ever want to go anywhere. Seems like a good idea.
Yo, it's still light when the news comes on. Hurry up spring.
Diane S