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Sunday, November 10, 2024

Liz WantsHealthForAll
on 11/10/24 4:08 am - Cape Cod, MA
VSG on 03/28/16

120.2

Yesterday was enjoyable - there was a good breeze with a lot of sun in the afternoon so it was quite comfortable.

Today the "bus" leaves at 7:30 for breakfast though I doubt the younger set will be on it. Bocce game with the ""kids" at 11, football watching somewhere with the NFL ticket at 1, beach club for a bit, then dinner out at a family type Italian restaurant. Our company flies out mid-morning tomorrow. We packed a lot in during their 3 days here.

Have a sunny Sunday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 11/10/24 8:44 am
VSG on 08/14/14

Liz, your Sunday plans sound like a great day to me.

It's beautiful this morning here, too. The buyer dad and his brother (who happened to be in town this weekend) came by at 8 o'clock this morning to walk the property. Naturally, I went with them and named every tree along the way. You'd think they'd have wanted me to STFU, but they welcomed all the information. The brother (who lives in Texas) wants to relocate here, too, so it was a useful outing for them both.

And now I'm happily home alone again. I won't see the buyers again until the closing in mid-December, which is just fine with me since I don't relish becoming an unpaid consultant for the next 5 weeks about my home and property. I am grateful that they're excited about their new home, which is a very, very good thing. :-)

Today I'll continue decluttering and packing.

BTW, I'm infatuated with my latest breakfast craze, which is a homemade Egg McMuffin with a whole wheat English muffin, American cheese (the good kind, if there is such a thing), Canadian bacon, and an egg poached in the microwave with cracked black pepper. Here's how I make it:

  1. Slice the English muffin in two and toast it.
  2. Put the Canadian bacon and American cheese on one half of the toasted muffin for 10 seconds to warm the bacon and soften the cheese.
  3. Microwave 2 ounces of water in a small bowl or cup for 30 seconds.
  4. Crack an egg into the ho****er, pierce the yolk with a toothpick, and cover the container with plastic wrap.
  5. Microwave the egg for another 30 seconds.
  6. Put the drained poached egg on the other half of the muffin and pepper it. Then combine the two sides. Voila! Egg McMuffin.

Since some microwaves don't all heat as quickly or high as other microwaves, you may have to heat the water a little longer (maybe 40 seconds). As the recipe I read said, "You may need to experiment with the cooking time--but after all, it's only an egg." :-)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 11/10/24 9:01 am - Cape Cod, MA
VSG on 03/28/16

That sounds good (and easy)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 11/10/24 9:28 am

Train day! Balloons are soaring... I'm leaving Dog tv on on you tube. https://www.youtube.com/live/xYblSC5dCQA?si=_Q923sI-Yq4t3euP

Seems very soothing and Kirby is quite interested. My neighbor is coming by to check on him mid-day. So nice of her! We've walked him already.

Hope everyone has a great day!

Paula1965
on 11/10/24 10:47 am
VSG on 04/01/15

Have a great time!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 11/11/24 3:42 am - Cape Cod, MA
VSG on 03/28/16

Justice doesn't seem to see the TV!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 11/10/24 12:04 pm
VSG on 04/01/15

150.9 I think. Down a smidge. Yesterday I was only able to get in 600 calories. I aim to do better today!

The clothes sorting and rearranging took the entire day and part of this morning! I did find the size 4 clothes after all. Glad that task is finished. 1 large garbage bag to the trash and 3 large garbage bags that will go to the thrift store. The rest I'm keeping at least for awhile.

Off to Costco with DC1. Need some basic supplies and then we will have the rotisserie chicken for dinner! Yum!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 11/10/24 3:54 pm
VSG on 06/13/12

Back to home base. Sounds like everyone has had some good advent this weekend. The hunting group got 2 young bucks. My brother and my nephew were the ones who took the deer down. There is one hunk of venison in my freezer right now, but it is going to Wisconsin with DS. Sorry Miss 150, not a deer neck in sight. I wonder if anyone in my family does anything with that meat? My nephew and his family will definitely eat all the venison. His hunting and fishing skills help keep them all fed.

The visit with my Mom was pretty uneventful. I cleaned the fridge and did a lot of laundry, and even got around to getting the cat's litter box cleaned out and tidy again. I also made a lot of meals, more than I've cooked at home for weeks. There's a lot of stuff my Mom says that I just try to be patient with. There's always a part of the visit where she cries and asks me how much longer is she expected to keep going on? There is no good answer or comfort to offer to such a query, so I just try to murmur sympathetically. It does look very very tough. When I was leaving and she was thanking me she said, Oh, I know why we had you, even though we were disappointed you weren't a boy at first. Well, your Dad was more disappointed than me. I replied, I don't think so. Oh yes, you know, men want sons. Good lord, what a narrative after all these years. I'm 63, but my Mom still has to think about my birth as some kind of catastrophe, but she is happy now she has me. Well, at least it wasn't the abortion story this time.

Home with DH and DS. They are both napping. I'm sure they're very short on sleep. I'm not sure what will be happening for supper. I'm kind of done cooking for the weekend. My plans might be like Ann's menu, some peanut butter and jelly toast and some whiskey (or in my case bourbon).

Liz WantsHealthForAll
on 11/10/24 3:58 pm - Cape Cod, MA
VSG on 03/28/16

Wow - sorry but what your Mom said is just not ok. It must be such a relief to be back wit DH and DS - hugs.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 11/10/24 7:40 pm
VSG on 04/01/15

I'm so sorry your Mom says hurtful things to you! You are a Saint for visiting them and helping out!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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