VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Friday, October 25,...

Friday, October 25, 2024

Liz WantsHealthForAll
on 10/26/24 5:13 am - Cape Cod, MA
VSG on 03/28/16

You do have an incredibly full schedule! I probably told you all previously that my MIL told me when she retired that she just didn't have time to go to work anymore. I thought that was such a great reason to retire. So sad when people say they can't retire because they don't know what they would do with themselves.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 10/25/24 2:58 pm
VSG on 06/13/12

Okay all you football fans, I am going to a Gophers game tomorrow at my Alma Mater, The University of Minnesota. I am not sure how this happened. In the 4 years I was a student, I went to a grand total of 1 game. Somehow, DH decided that 40 years later (his Alma Mater too, although we didn't meet until my senior year, and he had already graduated) we needed to go to Homecoming and he announced he bought tickets. And ordered a Gopher sweatshirt for me to wear.

I didn't buy tickets to the Eagles because I just don't want to deal with stadium sized rowdy crowds. Football was never on my Bingo card. Oh, and did I mention its an outdoor stadium? At least it should be sunny and might get up to 60 degrees. But I will suck it up, because apparently this is really important to DH, so I can do this for him. You all can enjoy my complaining instead. :)

It was a crazy week, as most are. Face timed with my injured co worker. I think this is a lot more serious than we even knew. His bones were all screwed back together in a 9 hour surgery. He cannot put any weight on his left side, no weight bearing for 3 months. Who knows when he'll be well enough to come back to Minnesota, let alone work.

Plans this evening are to go grocery shopping to buy ingredients for the meal I'm bringing to my parent's house on Monday evening. And just enjoying the wonderful feeling of Friday.

Liz WantsHealthForAll
on 10/26/24 5:15 am - Cape Cod, MA
VSG on 03/28/16

I am sure homecoming will end up being fun (especially if not too cold). So sorry about your co-worker. That sounds rough.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 10/25/24 4:20 pm

Greetings all

Another sunny day. I dawdled around and then went to the gym to do my walking and further arrangement of the tv screen. It seems to be the geezer hour at the gym - 1pm on a weekday - and so be it. There was a grunter but he showed up late. Then I spent time at the studio catching up on gossip and doing minimal things. Got some finance stuff done and have one more adult thing to do today.

Meanwhile DH went to lunch and on to costco to buy a pile of Halloween candy. I got the catered stuff ordered for halloween party . Still resisting the desk clean cup but must get after it. I tell myself it takes too much hand effort but not really.

Yay Ann for having a good helper. What a gift! How cool that you found all that stuff. You and DD were so fortunate to have lived overseas during youth. It's so important and valuable. Good on your parents for permitting that.

New car Liz. Enjoy. Yep sporty little cars are for the young.

Peps are you doing squats? Good job on improving the leg muscles. More power to you.

DD lounging is a gift. My ability to do so got me through covid. And hey that football game might be fun. University energy! We will watch our team get beat tomorrow as they play Ohio State. U of Minn has good colors! Yes, what Liz said is the scar stuff. Works well. Keep DH out of the sun! Get him a Gopher hat.

Foie gras. mmmmmmmmm

Woke up with a scratchy throat. It's better now but I sure hope it does not turn into anything. Zinc lozenges all around.

DH brought home fish and chips from lunch. So that is dinner tonight. Chili will be made tomorrow.

Diane s


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
VSGAnn2014
on 10/25/24 4:23 pm
VSG on 08/14/14

Diane, I'm impressed by your treadmill consistency. Truly!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

DiamondD
on 10/25/24 5:11 pm
VSG on 06/13/12

Agreed!!!

Peps
on 10/25/24 4:28 pm

Squats are my jam! I love squats and do them a lot! Weighted squats, Bosu ball squats, slant board squats, TRX squats, etc... I am built for squats... Short, thick legs. I have a lot of leg strength.

What I hate are things like lunges and things that require a lot of single leg balance and flexibility, because that is what I lack. Thus the goal of single leg squats on a bosu ball!

Liz WantsHealthForAll
on 10/26/24 5:18 am - Cape Cod, MA
VSG on 03/28/16

I asked DH if he was a grunter when he lifts weights and he said no way. He pointed out that some people grunt when they hit a tennis ball too. Weird.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

×