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Monday, October 21, 2024

VSGAnn2014
on 10/22/24 3:45 am
VSG on 08/14/14

Gee, DD -- regarding your family's osteoporosis history, I didn't realize that sun deprivation plays a significant role in bone strength. I just asked the Google about this connection and learned that "Vitamin D deficiency not only causes rickets among children but also precipitates and exacerbates osteoporosis among adults and causes the painful bone disease osteomalacia."

https://pubmed.ncbi.nlm.nih.gov/15585788/#:~:text=Vitamin%20 D%20deficiency%20not%20only,the%20painful%20bone%20disease%2 0osteomalacia.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Paula1965
on 10/21/24 6:19 pm
VSG on 04/01/15

Not an adrenaline seeker at all. My heart goes pitter, patter enough on its own, I don't need to encourage it! In fact, I avoid caffeine for that very reason!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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