VSG Maintenance Group

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Thursday, October 17, 2024

Paula1965
on 10/17/24 6:48 pm
VSG on 04/01/15

Late check in for me. 155.2.

Ladies Bible study this morning and sushi dinner with DS3 and his girlfriend. Heading home now.

Calories and protein low today. I'll try to do better tomorrow. Trying to decide if I'm going to reduce dosage before I hit goal or wait until I hit 130.

No concrete plans for tomorrow. DH works the 12 hour day shift.

Peps, I got a chuckle at you giving the scale the finger! I talk to mine!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 10/18/24 4:38 am - Cape Cod, MA
VSG on 03/28/16

I waited to reduce dosage until I hit the top of my weight range (since I don't use a single goal).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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