Hoping you had nice weather for your pretty view at the restaurant. Haha, 32 calories burned, but with your consistency, so much more is happening!!!
Hope you enjoyed your birthday dinner!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Happy Birthday!!!!!
Yes, I can keep a coat going year round as long as I put in the time. Have to do the jacket at least every other week, though ideally weekly is far better. I spend about 4-6 hours per week keeping a show Airedale in proper trim.
I hope you had a great birthday yesterday and that your birthday meal out was wonderful!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
