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Thursday, July 25, 2024

CC C.
on 7/25/24 6:02 pm

Love the music on that show and the crazy Russian coroner...

Liz WantsHealthForAll
on 7/26/24 5:11 am - Cape Cod, MA
VSG on 03/28/16

Funny, I wore jeans all day yesterday and it felt strange after wearing shorts every day for months.

I should definitely work on balance too. Amazing how much of it we lose as we get older. I think Tai Chi is supposed to be good, but so is standing on one foot at a time... And yoga definitely includes some balancing poses.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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