VSG Maintenance Group
Sunday, July 7, 2024
Can't promise this for you, Diane S, but the more I move the less I hurt and the less I move the more I hurt. Apparently, movement literally greases up those arthritic joints.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
146.0
Porch and steps are dry and we returned the plants and other items back where they belong.
I'm taking this whole idea of minimizing clothing seriously and not finding it too hard at all. ( Letting go of all the clothes I'd grown into the last 3 years and more was a complete delight!) Then there are all those lovely outfits suitable for work. I don't need to wear something different every day now, so out with them and the shoes and coats and lingerie that goes with them.
Plans for the rest of the day- there are none. So, just kicking back for the remainder of the day.
That is unless the closets decide to cough up some more fabric....
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
I applaud your clothing purge! I probably got rid of 1/3 of my clothing (including the old work clothes), but I have so much that fits my size which I had bought in the 4+ years I was at this point that I still have a LOT.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish