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Friday June 28, 2024

Paula1965
on 6/28/24 1:49 pm
VSG on 04/01/15

You can pick lower calorie meals. This one isn't for sure!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 6/28/24 1:40 pm

Onekama, about even with Green Bay across the lake!

Paula1965
on 6/28/24 1:50 pm
VSG on 04/01/15

We are pretty close then, as the bird flies!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 6/28/24 2:10 pm

Lake MI is only 65 miles across at this point, so yes!

diane S.
on 6/28/24 11:29 am

Greetings all

DB left last night after what I think was a good visit. Yesterday we had lunch at the Marina seated outdoors on the bay. Weather was great and we had a nice time with my scrabble friends. Then we took a drive along the dunes of the peninsula and then on to the studio for a visit. DB tires easily due to his rare disease but I don't have much stamina either so it's all good. He took his dog walking around our neighborhood which is very flat and he was able to do quite a bit and said he felt better than he had in a long time. I credit our beautiful ocean views and woods as being a sort of tonic. We did Avenue of the giants the day before and all the beach vistas the day before that. The dogs did ok. Tesla wanted to get into it with Marty a few times but we crated her as needed. So it's all good. I am glad that DB finally decided to see where I live. He was impresses with the fact that you can go to a beach and no-one else is there.

So trying to catch up with ya'll. CC Michigan in 2/5 hours. How cool is that? Enjoy the summer. Might be a good thing that Kirby is not eager for water. Less clean up.

Liz sounds like the clean up is going well. Never heard of the kitty litter paint thing but good idea. And yikes chipmunks! I actually think they are cute but not when in garage. We don't have a bird feeder anymore due to rats and mice.

Bonnie good on you on moving artifacts. DB and I went through this box of stuff from our mother's closet. Some cute things. Back in the box now for another 20 years.

We have had many meals out these past few days so the fridge is full of take out boxes. No need to cook for quite a bit. Yay. DH goes out to lunch with his buddies today at the same place as yesterday so more boxes.

I have not been very hungry these past few days. Maybe due to activities. What does that tell me? Get off my butt. Walking on the beach was fine as I had a cane to get over the sloping spots.

Peps that Bug is adorable. Maybe should be named LadyBug. From that short video you can see she is naturally showy. So she gets to fuss and be a diva.

DD safe travels.

Paula glad there was a peaceful day for you and DC.

Bear sighting at the end of our street! As someone says, it was trash pick up day and the bears know the schedule.

Diane S


      
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Liz WantsHealthForAll
on 6/28/24 1:21 pm - Cape Cod, MA
VSG on 03/28/16

Sounds like you and DB had a really good visit. You must be very happy.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 6/28/24 1:00 pm

Joke du jour:

A dog ate a bag of Scrabble tiles...

It was rushed to the Vet...

No word yet...


      
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CC C.
on 6/28/24 1:47 pm

I am so so tired! I was tired yesterday I think from the anxiety of leaving for a few months and travel. And the air here is so clean and it's so quiet that it pretty much knocks me out. But then Kirby was very restless last night, even bringing me toys to play with at three in the morning and barking at the sprinklers at four. So I'm a bit of a zombie today.

it's gray and rainy here so I really didn't do anything today except some boxes I had delivered and clean the coffee maker. My 10 mg came today so that was much faster than the nine days they quoted.

I ended up fessing up to my folks about being on Zepbound because my package was delivered today. They really didn't have much to say about it, but at least there were no concerns.

tonight I'm making a creamy chicken enchilada soup. I think planning dinners that keep me low on calories and high on protein and also satisfy my dad while not giving him too much protein (kidney) will be interesting. When I by myself, I don't eat normal dinners. I have small, fairly unbalanced snack like meals. But it works for me.

192.8 today, but also a change in scales so who knows. Hope everyone is doing well! My iPad is about to die so I ought to hit send. take care!

Liz WantsHealthForAll
on 6/28/24 3:51 pm - Cape Cod, MA
VSG on 03/28/16

Glad you made it there safely! I bet Kirby will love it in Michigan.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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