VSG Maintenance Group
Thursday, June 27, 2024
I hope Bug settles down soon. What a cutie though.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
A day without DC. Was kinda nice to get a break and they had fun hammocking with a new friend (met her in the outpatient therapy program they were in).
Good eating day. Protein bar for breakfast, protein smoothie for lunch and spicy crab and avacado for dinner with my 2 squares of dark chocolate sometime in the afternoon. Just under 1,000 calories for the day.
Had woman's Bible study this morning, short nap after lunch, work a bit on getting ready for my next art show and then sushi date with DH. Will watch a bit of the debate until I can't stand listening to Trump anymore.
on 6/27/24 7:55 pm
Greetings from Michigan! My two very sweet friends drove me up to Flagstaff for my flight. The jet was enormous and just for Kirby and me. Any concerns I had about the cost flew out the window the second one of the pilots told me it would take two hours and 25 minutes to get here. I would hardly be out of Flagstaff had a driven two hours and 25 minutes! Kirby was good for his flight and settled down with a bully stick, then napped.
Michigan was only in the 60s today, but beautiful. Kirby was very well-behaved and has my dad and his wife convinced that my complaints about his behavior all in my head. Just wait until he settles in and doesn't feel nervous about his new environment! Then they'll get to meet the real Kirby who is always sweet, but could dance outside your last nerve like no other dog. Claudia took him to the beach while I went to the grocery store and he was unimpressed. I think this should-be water Dog is missing that programming. But we'll work on it. My Embrace pharmacy 10 mg comes tomorrow, so no worries about timing for my next shot. They apparently mix theirs with B12 so that should be interesting as should the fact that I have to inject 125 units! I'm sweating currently doing 75. I think I'll break it up into two syringes and take a break in between.
Funnily enough, nobody mentioned my weight loss or how I look. I'm a little miffed, ha ha. I had bought a container that looks like a thermos to refrigerate my medication and it was sitting on my counter when Claudia came in and asked what it was. I couldn't think fast enough on my feet so I just said it's for medication. She probably now thinks I'm diabetic and I'm just not telling them, I'm sure it will come up at some point...
I think that's it for me right now. I think I need to go to bed!
Enjoy being at your summer home!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish