VSG Maintenance Group
Monday, June 24, 2024
Speaking of energy ... next bday (in December) I'll turn 79. That number sounds so bizarre. I certainly don't feel or move like I imagined decades ago I'd be feeling and moving at this age. To be clear, I feel and move really well.
I do know how very, very fortunate and privileged I am to be so healthy and mobile at this age. So much of our late-in-life has to do with our genetic inheritances.
I also know how quickly at this phase of life (which has many phases) one's self-satisfaction in feeling and acting younger than one's contemporaries can be crushed by a life altering diagnosis or an accident.
But until then I'll follow my doctor's advice and "Just keep moving!"
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ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Second shot in last night. Can't feel the needle at all. Slight burning afterwards but not for long at all.
Spent the day cleaning DCs - 4 hours for a 10x20 kitchen! Made dinner, did DCs laundry, made up the guest room with clean linens after Mom's visit and have a webinar at 7, so quite a busy day.
Have not eaten much today since I skipped lunch while away cleaning. I think I will have some dried mangos (last BM was a little stubborn) and try and get some more protein in via a yogurt. Didn't feel hungry at all today but not nauseous or having food aversions either.
Talk about being a whirlwind! Glad the med seems to be well tolerated. If you are a stress eater (like many of us), you have certainly giving it a real test over the last week.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Second shot in last night. Can't feel the needle at all. Slight burning afterwards but not for long at all.
Spent the day cleaning DCs - 4 hours for a 10x20 kitchen! Made dinner, did DCs laundry, made up the guest room with clean linens after Mom's visit and have a webinar at 7, so quite a busy day.
Have not eaten much today since I skipped lunch while away cleaning. I think I will have some dried mangos (last BM was a little stubborn) and try and get some more protein in via a yogurt. Didn't feel hungry at all today but not nauseous or having food aversions either.