VSG Maintenance Group
Friday, May 10, 2024
Best of luck with the RV.
Funny that you mentioned feeling jittery - I feel like that sometimes (this morning for instance) though it was gone by the afternoon.
Greetings
ipad check in from gallery. It's hot here. Like 75. I had to take shoes off. No ac here.
yeah I think I am gonna try the drugs. Why not? My doctor mentioned that a very few people have disastrous results so that has made me hesitate. But I am not a disaster prone person.. I had a bad time with phen fen but this is not that. I feel like I don't eat that much but it's obviously enough.
cc smoke,! Ick and yikes. But glad the birds were resurrected. Not surprising that Kirby went for them.
dog pill day. I have to remind dh not to feed them all day so they will eat liver sausaged pills.
yay dd skip day. R and r needed
cheers all
diane s
155.8 (most likely because I weighed in this morning after a dance outside with the push mower and was dehydrated).
Look at all these "lowest weight " reports! Progress is always pleasing, and no matter wherever we are in our journey, I feel, here, in one way or another, each of us has grown and is growing in good ways.
Cicley...I...Watched...the...Whole...Thing. Just, wow; best 3 hours on screen ever. Thank you for posting the link. I was jotting notes to remind me of anything I might have a thought about; 5 pages later- l will leave all that on the paper, only to say that I found myself listening to people speaking my life in their words, validating my thoughts and feelings. Found myself just about sobbing as I listened to others, when relating their truths, were at the same time singing out mine- what I've come to know as true.
you know, it happens here. Very powerful knowing just how many folks out in the world sharing the same issues.
I get it- using the GLP 1 medications. I had looked briefly into the possibility, but no further because of the Whipple and likely hood of further damage to what little pancreas I have left. I'm dealing with this regain protein forward, hydration, low carbs of good quality.
The big difference, to me (both ways restrict calories, lessens the cravings) is that the medication, after the desired weight loss, used as a maintenance medication, will continue with being satisfied with smaller food intake and the food cravings/noise. My plan will not change the "eat more-starvation urging to return to heavy ", and white carbs and sugar cravings are absent only with abstinence. These meds, if they provide an end to regain, are going to be a game changer, even maybe a miracle of sorts.
on 5/10/24 5:39 pm
I'm so glad you enjoyed it! I felt it was so much better than her last special. Some terrific guests with great messages. I think being 3 hours was such a good way to do it. Maybe that's why I didn't think the last one was very good? Too rushed and surface for such a deep subject!