VSG Maintenance Group
Saturday, March 30, 2024
Busy times for you this week. I hope your friend does well with the bypass - sounds like she has been through a lot.
Unfortunately (or not depending on perspective), it is not comfortable for me not to have some chest support. I have been using camisoles with one strap not up under zip-up sweatshirts here but it will be too warm to wear 2 layers in Florida. I think I am going to get step-in soft strapless bandeau bras. I just can't stomach the thought of a strap on that shoulder.
It's really kind of amazing how moderate and consistent exercise can have such a positive impact. Looking back to how I felt last March, and how I feel now, I can say I have more energy. It's reassuring know that we can improve our lives. My aunt who started her career as a physical therapist said there is not one person who doesn't benefit from movement.