Thursday, January 25, 2024

That article had a gotcha headline, but the results of the study showed 35% of people kept losing after going off it, 21% maintained, 26% had some regain and 19% regained it all. So 60% maintained or lost more. That's amazing!

(I mistyped a number. It's35%)

After reading it I thought it was a positive article as well even though the headline made you think it wasn't.

I think (hope) you are safe for the end of February!