Wednesday, September 6, 2023

It's humid enough to need gills here! Not much on the agenda here today. Wish I had more to report...

Food has been very carb heavy. I wish I could find the will to stop that.

Hope everyone is having a good day.

Hi everyone!

I wish I had something positive to say. I knew it was going to be a tough year with the increased workload. Last week as I read IEPs, it seemed like there would be big challenges. There are.

Not so humid here, it was 64 degrees when I left for work this morning, so hopefully the cooler, drier air is moving your way CC.

The scale continues to drop a fraction of a pound each day. Eventually those fractions turn into a whole pound gone, and then I start chipping away at another. The cost per pound would be astronomical if I was paying out of pocket....

I made a commitment with DH to return to the gym next week. It would probably do me a world of good to burn up some cortisol.

Is Liz in Rhode Island?

Greetings all

Celebrating DH birthday today. Had the house cleaned which the dogs love because they love the cleaner.

The lemon bars were a success. Gave some to the housekeeper.

Went shopping for a DH gift. He has everything already. Settled for a new hoodie, t shirt and a water bottle. Then I went up to the gallery to take some new stuff.

It's sunny and nice here. Not humid though we are considered a moist climate.

DD I am so proud of you and your wygovey experience. Proves there are always options. Wishing you cool weather.

I told DH he can watch whatever horrible movie he wants tonight. so I am preparing for some hideous sci fi. One night won't kill me.

My eating is all upside down. I don't feel hungry much in the morning but the later it gets, kitchen look out. I was thinking of buying some roasted chicken drum sticks at the deli so I could have a modest protein snack without any preparation. Might do this next time I can find them.

Cheers all. Diane S

That's the thing with protein, not enough grab and go options ... Drumsticks (the poultry kind) sound like a good idea. I just had the ultimate grab and go protein snack: a glass of fairlife milk. Every so often that sounds yummy, who knows why one day to the next. I really like the Fairlife ready made protein drinks, but they are always sold out when I go to Costco.

Yea fairlife is best, I found them at Costco too. Not too many choices here, let's all share our protein ideas: like cfichen legs or sliced chicken. My goal is to find useful deli items rather than roast mt own chicken, I also used treat Costco beef strips are pretty good and I ate those for years. Dumb store did not have the milk Guess it's it's always a hassle. Ds

I'm like you - the later it gets the hungrier I feel.