VSG Maintenance Group
Wednesday, July 27, 2022
176
With all the canceled flights- I'm glad you got to where you were wanting to go! Rest well- Napping time for sure.
We have been regular slugs around here-very little walking, even in the early morning - Swann not very interested- I guess I wouldn't be either if I had to wear his coat. He has been content to pretty much lay around the house and mosey round the deck some- very un terrier like. It will take a few days to get back in walking mode when and if this heat breaks!
I have been trying to figure out a kitchen rearrangement- time to replace our frigerator. The space for said refrigerator is very narrow (old farm house). I'm trying to figure a way to switch storage in pantry ( what was originally the small mucking room off the kitchen where one would wash up, change and leave work clothes hung up on hooks till the next day) and move fridge where there is wall space. So far- no solution- measuring tape just won't cooperate. Maybe I just need a new measure tape.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Don't you just hate when you have a good vision for change but the space just refuses to cooperate?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy birthday dad, live it up. Enjoy
i am on my iPad with wine so I may mess up.
had to go in for a fasting blood draw today which is a big deal as I am not a morning person, but I got it done, lots of vitamin stuff due to my history. Results so far are good except somewha low platelets which I had years before due to stress of crazy pat. But not terrible.
I am wanting too many carbs lately and yet think about how most of the world lives on bread, corn, rice.seems like the diet of the entite planet is based on wheat, corn or rice. Yet us chubbies have to exclude that. Annoys me,
fence repair tomorrow.
yay
better messages when I have keyboard,
cheers
dianes