VSG Maintenance Group
Tuesday, June 28, 2022
173.4
Oh, wouldn't a truly well designed bra that dealt with side and back fat issues be worth every cent -errrr- dollar asked for it- Better still---- someone should figure out a way to (non invasive and not too expensive) move some of said offending fat to the front---perky melons- hell, I'd take perky muffins; true lemons to lemonade magic opportunity.
Necessary medication or carrying some extra weight? Wow. Some how, perhaps the cost per # is maybe worth the benefit of health and peace of mind.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Something weird going on with (probably it's me) posting - only part showed up...
I thought I'd be clever and make a crust less custard pie for a birthday treat- eggs, milk, some sugar and vanilla. Instant high protein, guilt free, have a big plate numminess. The idea was to layer the custard with my Greek yogurt, some banana and fresh strawberries on top. Feeling all smug and such I entered the whole into a recipe calculator expecting to see a huge nutritional benefit to calorie benefit. Instead this whole concoction is upside down- high calorie/carb- not so great benefit. I totally intend to enjoy my birthday treat, just bummed the bedtime snack won't be happening.
CC- way to go with the distract and delay tactic you used yesterday. It isn't easy to not give in to having what we want choosing what we need instead. Action over impulse. Whoo Hoo you!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Yeah, if I could stuff it all in a comfortable, not too hot bra that lifted the front properly it probably wouldn't bother me so much.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish