VSG Maintenance Group
Wednesday, January 19, 2022
Quick post - I will read yesterday's later! It is 2:50 am and we are leaving shortly for the sunrise at the Haleakala Crater. We took the Road to Hana yesterday and it was a long but beautiful day.
Have a safe and healthy Wednesday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I remember the Nile River cruise when we had to be ON SITE for tours by 5 AM because it was so flipping hot after 10 AM ! Great beach walk today ! Came home dry ! Great session with my beloved therapist !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
on 1/19/22 11:40 am
Hey all! Snow falling here and 21 degrees with a windchill of 5. Brr. But pretty. Went to the grocery store today and to return all the cans and bottles that have piled up since October. Michigan has a very successful bottle/can recycling program with return machines at all grocery stores. We had $43 worth! Crazy...
Not much else to report. Life is slow here. Doing lots of chores. Dad is doing well, but still has vicious hiccups that sound like he's gasping for air. Same ones he had with chemo.
Anyway, that's all I have! Take care...
Not much here today. Getting a much needed haircut after work.
Had another great workout yesterday. I should not have gotten on teh scale today. After two great days of lifting and eating really well, I'm up a pound. Sure it's probably water retention for muscle repair, but still disheartening.....
Perhaps that is the reason I CHOSE to eat a cinnamon scone today. It was "January Birthday Treat" day at school.
Ron went ape **** crazy at the grocery store yesterday. I think this is why I do the shopping most of the time. He brought home 1/2 an apple pie, two kinds of cookies, chocolate/custard eclairs, and hot caramel and hot fudge sauce. I was utterly gob smacked. I "hid' the cookies from myself. LOL! I couldn't deal with them being left on the counter in already opened containers.
That's it from here.
Good Morning All
I have been absent as I am dealing with/trying to contend with a very rocky patch in my marriage. Its taking all of my strength and is a bumpy journey. In time I will know what the outcome is but for now I am trying to take it one day at a time....... Life is simply hard sometimes and my heart is in a million pieces.
I have been trying to pop in and read when I can and miss you all very much. Take care and I will be present as much as I can
Love to you all
S
