VSG Maintenance Group
Friday, April 16, 2021
My 2 golf lessons this week were quite helpful, though I may take some more when I get home. This afternoon we are going out on the golf course for 9 holes (I will only do a couple of them probably). Should be interesting...
Puppies! I can't wait to see pictures after they arrive.
We are planning our last few days prior to leaving Florida as we have to go to Fort Lauderdale to pick up a car from Mike's son who is going to be working overseas for a while. We are planning to stay in that area a couple of nights and drive Mike's son to the airport.
Not much else going on other than dinner out with friends of mine tonight. Have a safe and healthy Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good for you taking golf lessons, Liz ! I'd rather caddy than golf. We found another house, in Green Cove Springs, that could easily suit us for a year and pre-applied. We'll see ! We sold our snow blower on FB, and they come pick it up today. It was actually snowing here this morning ! Can't wait for puppy pictures and the start of Peps back compound. Love you all !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
on 4/16/21 9:35 am
Weight 184.2. Five mile walk yesterday. Feeling good about my eating.
Final nail update. More were lifting a bit, so I took them all off last night. Nails are in good shape, though a few are slightly rough. Nothing like after gels or acrylics though. The removal takes a while. Oil and pushing with an orange stick and no actual peeling in one fell swoop. I would totally do it again (and bought some new ones!). I got a lot of compliments from friends and two went right to Ulta to buy some. So 6 days they lasted. I could have stretched it out another day or two.
Today I am taking my car back in for service. The sunroof doesn't open. I wish I had checked it early on so they could have fixed everything at once! Later I am going to my first movie with my friend as theaters are open here again. Really looking forward to it. A walk later this evening I think.
Hooray for puppies! And golf! And new homes! And new jobs! And getting back to life!
Love this !!
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
