VSG Maintenance Group
Wednesday June 17, 2020
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Greetings All
OH ate my post yesterday and I was too lazy to redo it. Not much going on except the sweet peas are purple and blooming well.
Liz good job on weight control. You are so right that it makes a difference what form calories come in and not just the total number. I suspect there are things that are not fully understood but mother was right when she said eat your vegetables. She always said "you need roughage". No one calls it that any more. But I swear a cup of pasta has 900 calories!!
Peps I want to hear about your adventures with flooring. I so want new ones.
Cecily you are so right about food being the best friend of some of us. So true. I remember a friend once referring to me as her "eating buddy" which was painful. For us introverts is so much easier to just have a quiet meal than to struggle with relationships.
Refrigerator repairman on the way since our freezer thinks its saving endangered glaciers by building them. I think there is a leak in the ice maker mechanism.
later
dianes
Good Morning All
Little late this morning - was so cold I struggled to get out of bed. Got up and turned on the heating then curled back up till it took the chill off the house. Have the wood fireplace going and a new stack of wood in the cart so Im set for the rest of the day
Quiet night last night. I really enjoyed having the house to myself. Didnt even have to cook as DSS partner gave me some meat sauce and pasta. It was yum
Today is just work then my mum is coming over. I will go to the chemist and fill her scripts then grab the other things she needs. Im hoping to make Roasted Sweet Potato & Garlic Soup before she comes so I can send some home with her.
Weight - after 2 cups of tea 174.46
Liz - Good luck with the floor stripping and tile restoration - you are very clever
DD - You are in my thoughts and I send all my love and strength
Cec - Wonderful to see you back. How did the power washing go?
Diane O - How is the deck coming along?
Diane S - Would love to see pictures of your sweet peas :) They sound beautiful. Hope the Fridge/Freezer repair goes smoothly
Peps - sending you energy as you prepare for the floors. Super exciting
Love to all those missing voices. Hope you are all doing ok
I had best go organise for a delivery of soil - Im potting lettuce and more cuttings over the weekend if the rain holds off long enough!
S