05/12/2020, Tuesday

Brave woman! Good for you!

Good for you Diane!

Good Morning

Quick pop in as I am running late after a bad nights sleep. Couldnt get off to sleep then was super restless. Feel a bit zombie like this morning....

Weight - well a huge ouch of 176.44! And Im feeling it. Officially in my danger zone and all my own fault. Need to reign myself in and do some more exercise as well. Its currently pouring rain so thats not so appealing

Have Physio at her rooms today as my home visits have finished. Shes going to try dry needling I think to try and release my quads. Im hoping it helps. Then both my boys and youngest GF coming for dinner. I will make chicken,bacon n veg pie with wedges and veg. I iced a lemon and zuchinnni cake last night plus have cheesecake in the freezer so they will be well fed.

Thats really all from me

Thinking of both your BIL and Sister Ann

Have a lovely evening

Shirley