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Wednesday, April 22, 2020

Liz WantsHealthForAll
on 4/22/20 3:54 pm - Cape Cod, MA
VSG on 03/28/16

Hmmm, I may need to lizard in my driveway tomorrow- my tan is fading away!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 4/22/20 4:00 pm

Do it! Feels good.

I also read there is some thought that vitamin D can lessen symptoms for respiratory tract infections including covid and influenza...

https://www.ncbi.nlm.nih.gov/pubmed/32252338

ocean4dlm
on 4/23/20 2:10 am - Liverpool, NY
VSG on 05/27/15

I'd give anything to lizard ! STILL 30's, intermittent snow squalls, and extremely windy here !! UGH!

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

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