VSG Maintenance Group
Friday, January 24, 2020
Not eating a hostess's offerings is awesome, Cecily! "Guilt eating" ... oh boy, that's a term I'm going to meditate about. Love it.
Name it and blame it. ;)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
on 1/24/20 5:45 pm
I have often used it as a rationalization too!
It also triggered my desire to apologize for not showing appreciation by eating her pretty food, but I bit my tongue and forced my apology back down. I had nothing to be sorry for! And by not drawing attention to my abstinence, it was a non-event. Any guilt or slight was all in my own head. I think I forget that while food may be the center of my mental universe, it isn't for other people. How novel and freeing that must be!
