VSG Maintenance Group
Tuesday, October 22, 2019
Hoop di doo di doo!
Got my hard back version of Get Serious in the mail yesterday. Nice to have a copy that I can mark up and take notes in now.
Another day of **** show eating... really? It was a free food day at school and I simply made the choice to give in. I didn't seem to have the fortitude to resist Sam's gift of homemade pumpkin muffins. Yesterday was both Shayna's and Nikasa's birthday yesterday, so the cookies came flowing in, too. I just went for it - cookies, pumpkin muffins.... In the afternoon it was inservice meetings and out came the bowls of chocolate Halloween candy right in front of me on the table. Oh, fiddlesticks!
This morning showed a flipping 3 pound gain from yesterday. Luckily, I understand that the 3 pounds is simply inflammation and water retention from poor eating.
Today I am pounding down water and eating protein forward. It's all I can do. The ADDICTION runs strong in my veins! Could I possibly be too forgiving of my eating foibles? I am 100% not beating myself up over slips. Maybe I need to find a little gray area where a wee bit of self correction and accountability is okay. LOL!
Well, lunch time is over. Time to get the kids and get back to the grind!
Envious of the weather descriptions. It is in the low 40s here, with a cold wind, and on and off rain. Grateful for my heated seats! I'm off to the stores in search of something orange for Unity Day tomorrow. Regretting that I didn't order the t shirt when our bookkeeper put out the email... but I guess if there is going to be something orange for sale, I'm in the right season.