10/18/19, Friday

Weight is stable and the same today. Water was minimal yesterday. I must really focus on the water today. It's an important part of the ha*****ange I'm trying to create.

Diane O. I have just about finished Get Serious. Lots of repeat for those of us who are well read in this area, but I did enjoy his frank take on sugar and exercise. I also did not find his writing style fluid and engaging, but many of these types of medical, self help category books are not written by those gifted in prose, so I take that into consideration.

Glad to have Diane S check back in. I think we all missed hearing from our "fearless leader"!

When does Ann come back from abroad? I am enjoying her FB photos. Her smile is magnificent, isn't it? I hope I enjoy my Rhine River cruise next summer just as much!

Not sure what's on the docket for today after school. I may need to run errands for a friend who is overwhelmed with life right now. She is holding it together, but has so much on her shoulders (domestic and business strife all interwoven) any little thing I can do to help her out, I do try to do so her load is lessened. If I am not needed for errands, I will go workout and have dinner with my BFF, Ron and my brother.

I am feeling the ease of letting my grooming clients go. I have several who are asking if I have changed my mind. I have not, I tell them. It's empowering to say that - even though they appear to be crestfallen at the reaffirmation of the news. LOL! I am now booked through the end of the year and have no appointments available. Yay!!!!!! I'm almost free.....

Wishes for a Fun Friday to all!