08/28/19, Wednesday

So my eating is not so good this week, but I'm extending some grace to myself because workshop week takes all my bandwidth. During the 3 day weekend I will invest some time in preparing myself to better cope with stress besides eating.

I'm home for a break, then back to school for open house. Sitting on my front porch, sipping an ice cold diet coke. Ahhh. Might just lay my head back and close my eyes for a bit.

Greetings All

Great post OceanD. Maintenance is indeed a verb! And it has many tenses and usages. A continuous project. And step one is self acceptance.

Eating has been not too bad though I did eat some mini cookies for lunch. Because that's what there was. We have board meetings at someone's house and there is usually salad and chocolate and not a speck of protein unless I bring cheese. Should have done that.

Nothing else very exciting except that my younger brother may have a serious illness. I am so tired of illness. But I will do what I must.

Studio time today. Always fun.

Steak tonight stir fried in small strips. Plus some exotic looking organic cherry tomatoes. Odd shapes.

Shirley here in WAY northern california it is in the 70's be we are cooler than most parts. Hot inland. Bay area should be fine. No clue about LA but be prepared for heat.

Take care all. Diane S

Thanks Diane :)

Oh I am very much looking forward to some heat - summer girl through and through

Sorry to hear your brother is facing tough health issues. Your family has been through so much.