VSG Maintenance Group
Monday, August 26, 2019
That five-year challenge is familiar to me, too -- from reading others' posts here and elsewhere.
I'm very committed right now not to get stuck in what isn't working all that great for me anymore. Wish me luck!
See you here same time next year. :)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Glorious ! I've been looking forward to this reveal !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Good Morning All , Im not going to start by apologising as I normally do..... Weight is the same as last week. I have been eating badly so its well deserved. Sometimes I wonder if I automatically sabotage myself when my brain thinks Im on a diet - if its a learned behaviour? As I have been eating very badly so really would have earned a gain.
One of the biggest things has been family gatherings and eating out. And just not having any restraint. UGGGG
Second day into our last full week here and its as busy as I thought. Yesterday was 11 years since my Dad passed so I met my mum at the cemetry. As she said it doesnt get easier over time, shes finding its harder. Loss is so hard - especially when we lost him and my sister within 16 months of each other. They rest side by side and now have fresh orchids from us. We did catch up with my best friend and her husband for dinner last night - went to a gorgeous tapas fusion restauarant in town. The food was amazing. Tonight is cut and colour for the old hair then going into to visit my SIL in hospital.
I have lurked over the past week or so when I have been able too. Great posts and thoughts. I am yet to visit the articles but will try over the remainer of this week
I best get going. So much work to tackle as I finish next Tuesday and head to the airport hotel
Have a wonderful evening all - love to you all
Shirley
Thanks Cec x Feeling very under the pump at the moment but the farm is now prepared and everything in place up there for family to care for cows etc.
Mums pretty much sorted with lots of food in the freezer and most of her bills prepaid etc etc. Have organised both my sons to visit for dinner on different days each week.
Just the final week of organising work and the city house then off to DH graduation in New South Wales over the weekend. Next week I have 2 days to process month end then go to the airport hotel
Think I will fall into the plane when I finally board at 6am next Wednesday
