VSG Maintenance Group

Thank you, David!

Peps
on 8/14/19 9:13 pm

I got a lovely surprise in the post today! Thank you, David for the coffee and the lovely note you sent with it.

I wonder if it is a possibility that we choose a day to brew, pour and raise a cup of David's favorite Joe in honor of our marvelous, wonderful, supportive, delightful and wickedly smart Shel?

For me, the idea that we are remembering our friend as a tribe would lift my spirits.

Just a thought.

diane S.
on 8/14/19 9:43 pm

Sounds like a good idea. I have been missing Shel and wishing we could acknowledge her more. Diane


      
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ocean4dlm
on 8/15/19 1:04 am - Liverpool, NY
VSG on 05/27/15

Love, love ! I'm in !

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

Liz WantsHealthForAll
on 8/15/19 12:16 pm - Cape Cod, MA
VSG on 03/28/16

David, Such a thoughtful gift! I will think of Shel and our tribe when I drink it!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 8/15/19 2:16 pm, edited 8/15/19 7:17 am
VSG on 08/14/14

David, I just received your gift of Rozarks Coffee today. Thank you so very much. It's such a thoughtful gift, as is your suggestion that we all brew and raise a cup to Shel!

xoxoxo

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

LeapSecond
on 8/16/19 7:36 pm - AR

So glad all the tribe is enjoying the coffee. I'm in. Pick the day. Some are away traveling.

HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)

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