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Daily Eats, 7-18-2019

VSGAnn2014
on 7/18/19 4:13 am
VSG on 08/14/14

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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brownblonde
on 7/18/19 5:54 am
VSG on 05/26/10

I really need to get back to measuring my portions.

B: coffee w/ whole milk, chocolate zucchini muffin, cold brew with cascara foam, 2 egg white sous vide bites

L: power chicken burrito, no guac

D: grilled chicken breast, half ear of corn with margarine, salad with greek yogurt dressing, small wedge watermelon

D: glass red wine, handful glazed peanuts

        
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DiamondD
on 7/18/19 10:31 am, edited 7/18/19 3:32 am
VSG on 06/13/12

Ate out twice today, did not intend to eat the pizza, it was sitting all warm, out of the oven when I got home and I was hungry, boom, flew into my mouth!

Breakfast: coffee with cream, 2 pieces of bacon, 1/3 of a pecan buttermilk pancake

Lunch: 2 pieces of Costco pepperoni pizza (from a frozen pizza) unplanned, I was going to have cottage cheese

Dinner: champagne ****tail, an appetizer: toasted chiabatta bread, goat cheese, grilled peach and prosciutto

Snack: chobani yogurt with chia seeds and a handful of blueberries

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diane S.
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