VSG Maintenance Group

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Daily Eats, Sunday, July 14, 2019

DiamondD
on 7/14/19 8:28 am

VSG on 06/13/12

Breakfast: sf latte

Lunch: (party 1) cheeseburger, bun, broccoli salad

Dinner: (party 2) taco salad, two bites of cake, 4 pieces of red licorice, bag of Doritos

Snacks : (things got a little crazy when I got home) 2 yogurts with chia, half a pbj sandwich, diet coke and rum

Calories: I did my best to log everything, came out a smidge under 1,700 which was in the range I was comfortable with.

VSGAnn2014
on 7/14/19 9:25 am

VSG on 08/14/14

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

ShirlAus
on 7/14/19 2:35 pm

VSG on 06/26/17

B- Buttermilk Pancake - Half with Bacon and cherry Sauce- Half with Jam & Cream

S- Nothing

L- 1/2 Sausage roll & Mini Chicken Pie

S- Apple, Rice Wheels

D- 3/4 Turkish Roll with Roast pork and Coleslaw

S- Milk Milo

diane S.
Group Leader