VSG Maintenance Group

7-6-19 Saturday

Shel25
on 7/6/19 5:06 pm, edited 7/6/19 11:59 am

Hello!

I sort of like it when two post the first post at the same time... sort of like we are gathering at a comfy coffee shop together.

I wish I had known this group when DD was very young. Such good parenting advice/support.

I celebrate Tesla?s win and B150?s smarts. Ann all my love to you

First pic tonight is a lemon raspberry cake that is one of the best cakes I, my family, and friends have ever had. My family includes serious bakers. Thank you so much, Ann

Second pic is my boy Buster staying close to me.

xoxoxo

Shel

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

DiamondD
on 7/6/19 5:59 pm
VSG on 06/13/12

Buster's gaze = devotion

Miss150
on 7/6/19 6:55 pm

Serious bakers baked a seriously glorious cake. Looks so very nummy. I love you.

-b.

stephanieplum
on 7/7/19 8:40 am, edited 7/7/19 1:40 am
VSG on 06/27/12

Shel...Sending Peace and strength

    

Liz WantsHealthForAll
on 7/7/19 10:38 am - Cape Cod, MA
VSG on 03/28/16

Buster knows where he is needed

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 7/7/19 1:00 pm

Awwww, what a good Buster and what a good looking cake. Love the comfy looking slippers. Rest up dear one. Diane S


      
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DiamondD
on 7/6/19 7:10 pm
VSG on 06/13/12

Ha, I joined this group to learn more about maintaining my freedom from the fat prison, and instead I've learned from all of you so many things, about grace, courage, determination, loyalty,perseverance, humility, devotion... And love.

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