VSG Maintenance Group
"Whatchya Eatin'?" Thread???????
Thought I would throw this out there to you all:
Would any one be interested in a "whatchya eatin'? thread for us on the VSGM board? I was thinking about it and there are a few of us who might benefit from posting and having a little peer accountability. I know it would be good for me.
If there is enough interest, I think it would be a great additional thread for our some of us in this group. For those who are doing well and holding steady, posting here would also be a great teaching tool and reference for those of us striving to learn, synthesize, accommodate, and assimilate a new and healthier way of eating.
Again, just a thought.
I'm in !!
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
