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THURSDAY, May 23, 2019

Peps
on 5/23/19 10:18 am

I need a LOVE button for your post. I told Ron last night, "One of my friends climbed Mt. St. Helens today. All the way to the TOP!" He was duly impressed, too! I am so inspired by your achievement. Thank you for doing this. I know you did it for you, but at the same time I can't help but feel you did it for US, too. I know your trek yesterday touched me in a way I did not realize it would. Thank you for opening me to the possibility of what I can do if I put myself out there to do it.

ocean4dlm
on 5/23/19 11:51 am - Liverpool, NY
VSG on 05/27/15

Wow ! Just wow !!

diane S.
on 5/23/19 12:10 pm

Shel this is awesome. Being at the summit all alone - what a trip. Glad you are safe. Hope the crampons become more cooperative. DS


      
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Liz WantsHealthForAll
on 5/23/19 12:56 pm - Cape Cod, MA
VSG on 03/28/16

What an accomplishment! I didn't realize you were climbing alone? I'm glad you made it up and back okay - I could never do it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Miss150
on 5/23/19 12:57 pm

SPECTACULAR!

CC C.
on 5/23/19 1:04 pm

You are awesome, my friend!

Shel25
on 5/23/19 7:14 pm

And blister free! Rock tape ruled the day!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

Peps
on 5/23/19 10:03 am

Good morning. It was certainly an exciting day here yesterday. Was also very nice to see that David checked in and left his calling card. He told me he is reading every day so it was nice to see him leave some proof!

Weight was up a half pound today. Giving that to drinking more water and a good workout and a little too much salt. Nothing to worry about.

Today is Teacher for the Day. Lulu is doing a very good job. Of course, she wanted to treat everyone, and being the benevolent teacher that she strives to be, the kids are watching The Emperor's New Groove. I'm taking advantage of this time to read today's posts and not have to piece together a post over several hours when I have breaks.

I did some looking into Brene Brown's website, but it didn't yield too much info. I guess I'm going to have to read her book(s). An interesting thing I am realizing is that I am in a specialized self help category. I haven't really thought much about it, but the male focused self help material is usually very mainstream and feeds the traditional male ideal.The female focused material and work is also mainstream, but seems to focus more on breaking through the cultural limitations of femininity to help women realize their full potential as a person, (not only as a woman in our culture). Hope that makes sense. Anyway, as a gay man I find that I don't really fit into either category and I struggle to find my place of belonging in this realm. It is an interesting aspect of getting better or "more whole" as a person. I guess it boils down to taking what works and leaving the rest, but I'm not always sure I take the right parts. I think I will order her first book, maybe an audio book... I've never done one of those before, but I think that might be the way to go. I could listen while I drive to work or while grooming.

Thoughtful Thursday one and all!

Miss150
on 5/23/19 1:04 pm

Peps- you are writing your own unique self-help book- doing the research and testing ideas every day- finding what works and leaving the rest. In the end, you will have written and lived a masterpiece! Carry on.

Peps
on 5/23/19 1:55 pm

Man, you made me smile from the inside out! Thank you very much.

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