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Wednesday, April 3, 2019

CC C.
on 4/3/19 4:01 pm

Down a whopping 0.2 lbs from yesterday. I suppose that beats a gain

Two hikes yesterday added up to 10.5 miles. Added dog walking brought me just under 12 for the day. We saw one rattlesnake on the first hike. 'Tis the season! And what a snake season it is meant to be with all the rain. Lots of food for critters both herbivore and carnivore... My second hike was a twilight hike into Black Star Canyon to see the sunset (snakes all safely tucked in their beds at that hour). Beautiful.

Today was the gym and hair color. Peps, my quad curls and bicep pull downs were both 80 pounds today! I have graduated from my Barbie weights. I have Pilates tonight and I so want to skip it, but I know I'll like it once I go...

So glad Ann is back!

ShirlAus
on 4/3/19 4:07 pm
VSG on 06/26/17

Stunning pics Cec

Peps
on 4/3/19 10:04 pm

Yay you on those weights! Remember leg work outs burn more calories. As much as I hate leg days, I have to keep that in mind! LOL!

Okay, let's talk rattle snakes! Just an FYI, they soak up the sun all freaking day so they can hunt at NIGHT when the little rodents come out to play. Don't think they go to sleep with the sun. As long as the air temp is above 63 degrees they can remain active. Scary as **** but good info to have as a hiker!

CC C.
on 4/4/19 1:10 am

That is very good info on the snakes (and the leg workouts)! Sssssssssss........

Paula1965
on 4/5/19 9:02 am
VSG on 04/01/15

I've been gone so long that I am 100% out of the loop! Weight 140.2 today, 10 higher then I want to be. Winter and lack of exercise has been hard of me.

Big news! I bought a house last weekend! Pending a good home assessment and inspection, closing will be May 16th. So much for downsizing though. 3,500 + square feet. 3 bedrooms, 3.5 baths, 3 finished areas in the basement and a pool! Kevin and his daughter will be joining DS#2, DS#3 and me! Prayers for happy family blending appreciated!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












VSGAnn2014
on 4/5/19 10:06 am, edited 4/5/19 3:07 am
VSG on 08/14/14

Paula -- you've got a lot going on. :) I hope the house sale and the family blending goes smoothly for you.

Would love to hear your voice here more often. As you probably figured out I was MIA also most of this winter, due to my NOLA / Sodom / Gomorrah adventure. I'm back home now (got home last Sunday night) and am now also losing regain. I'd love to have your company.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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