VSG Maintenance Group
Friday, January 11, 2019
My book club also praised the book for those virtues -- excellent research, but not pedantic or intrusive.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Hugs and positive thoughts ! Del sounded like one in a million !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Boy, was he! :)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Good that you reached out to your friends.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thanks, y'all!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
on 1/11/19 10:45 am
Weight 177.8 I'm doing something wrong!
A little vent to start the day. We are arriving a day early in Rio. My cousin sent a note saying the travel agent strongly recommended we get a hotel room for the night we fly in since we arrive at 6:45am and check in isn't until 3. Sounded reasonable to me and I read it as "we're doing this". But apparently I was the only one. So my two cousins, their spouses and the friend who is coming are all apparently going to come up with something else to do that day. So I can refresh myself and maybe nap (which sounds nice), but I'm missing out or I go with them and am paying for a non-refundable room I'm not using at $250. Grr. I suppose the time alone wouldn't be bad - we'll be together for another 13 days. And even though I will try to sleep on the plane, I'm sure I won't. But I'm irked that no one said we weren't doing the hotel thing as it can't be canceled.
Today is just errands and hopefully a walk as THE RAIN IS COMING (please read that in the ominous voice of the local news people invoking StormWatch 2019, which just means measureable rain in So Cal).
Must dash... Happy Friday all!